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Fit, Fueled and 50 - Training Mind, Body, and Spirit for Second Half of Life

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The Wellness Journey

The Wellness Journey

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Are you approaching 50 or perhaps beyond that and just not motivated to get in shape or perhaps stay in shape?  Tune in as Monica Hagen , Author of "Fit,Fueled and 50 Training Mind,Body and Spirit for Second Half of Life" shares with us tips on how to get motivated to stay fit, eat healthy and most importantly have fun doing it!

READ - Newest Issue of "Wellness Woman 40 and Beyond"

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