HEALTH AND WELLBEING W VIYAHTA: Sugar Substitutes and More Healthy Treats

Your host Viyahta is a Certified Holistic Life Coach, Doula, Yoga Teacher, Master Herbalist and proud grandma of 2 amazing souls.  She brings over 30 years experience in the Wholistic Health field to this platform to encourage us to Take Charge of Your Health.  Her guests include a variety of professionals from Youtube and personal associates, who share their experience and expertise with the global family. 

Sugar, Sugar and more Sugar! December brings out sweets of all kinds and promotes more addictions to a drug used and promoted as FOOD. We'll look at some healthy substitutes and ways to heal addictions.