Helping yourself and friends cope with the holidays with Dr. Jonathan Brady:
See these holidays not as an obligation but as an opportunity – feeling grateful, setting up your spiritual traditions, and being thankful. Take every opportunity to re-visit how you can change your thinking around the holidays. By viewing this time as an opportunity to grow with your traditions, keeps them alive and fresh.
And remember... a great friend starts with you!
For more information go to www.superfriendgroups.com.
Images courtesy: cartoon by welleman; young ladies by www.filmitadka.in - both via wikimedia commons.
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