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Exciting News - Connie and Charly Are Launching Their First Book and Valentine's Day Is Coming Up!

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StretchMindXBody

StretchMindXBody

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Connie and Charly discuss their new book - How to Get the Tigers off Your Back - which is all about recognising the symptoms of stress and managing them - before it is too late! Also, Valentine's Day is coming up - always a fun topic to talk about....

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