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Stretch Your Mind and Body


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Two women with vastly different background, a yogi and a techie, will share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life

On-Demand Episodes

Join Connie and Charly this week as they talk to Mena Baines Mena Baines runs ‘Chakra Spinach’, a business devoted to Body/Mind/Spirit understandings and practices. Her website chakra-spinach.com was developed as a haven for those... more

Join Connie and Charly this week as they talk to Michelle Prince. Michelle Prince is the Best-Selling Author of the book Winning in Life Now, How to Break Through to a Happier You! She has been endorsed by and worked for some of the... more

How to Become a Great Keynote Speaker

  • by StretchMindXBody
There are lots of books and courses that teach how to present a "winning presentation" or deliver a "dynamic speech" and the majority of them focus on how to organise and deliver great content. Some might also teach you how to... more

Saskia Shakin started coaching Leaders in 1980—-in a career that never ceases to surprise her. Her clients have worked in the White House; appeared before Congress; run global corporations; written Broadway plays;managed prestigious... more

The Power of Sound Therapy

  • by StretchMindXBody
Sound Therapy is a very powerful tool and healing modality for a huge variety of seemingly unrelated problems. The beauty of sound therapy is that it has been evolving and growing over the past 25 years or so. Therefore a large amount of... more

Rafaele Joudry is an inspiring and dynamic speaker, who tours in Australia, Europe & the US to educate about the impact of sound upon our health. She is passionately concerned about the detrimental effects of noise and shares... more

Robin Adler is an educator of children and adults alike. Almost three years ago, she made the choice to go organic in all areas of her life. Since then, she has never felt or looked better. She found out about all the toxins we take in by... more

Join Connie and Charly this week as they talk to Kim Ades, MBA, President of Frame of Mind Coaching about coaching and journaling. Kim is one of North America’s foremost experts on performance through thought management. By... more

Sherrie Hatfield has achieved much insight and personal experience in the teaching and healing fields from: time in! This is no mean feat, because the wisdom and experience Sherrie has gathered can only come in and through time... more
Show Extras