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Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: Today's show establishes that mental/emotional well-being and mental/emotional illness, like many physical well-being issues, are largely a result of choices to do or not do that which is needed to have emotional well-being. That SHOULD be good news, as it establishes that those who want to be emotionally WELL can engage in psychological activities that will make them well
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It's good to talk.