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The ability to focus is challenging in todays environment of high stimulation, competing priorities and mounting distractions is not easy as it is. Add ADHD on top of it and the challenge gets bigger. Studies show that many entrepreneurs and business leaders have this challenge. We wont go into why this has become more prevalent because that may open up a whole new can of worms but we will talk about how to deal with it in the most effective way. These tips and strategies discussed are for ANYONE so if you think this isn't for you, think again.
What will the listeners learn:
1)The 4 key ingredients that help your body and brain to be productive
2) How to create the optimum physical environment for productivity
3) 3 strategies To Focus on any task.
Todays Guest: Jacqueline Sinfield
Jacqueline Sinfield is an ADHD Coach, and author of the book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD”
For the last 11 years Jacqueline has been coaching adults with ADHD using her 3 prong system to treating and managing ADHD. The system takes a person from feeling their life is an out of control roller coaster to being organized, productive and calm. From here it is possible to excel in all areas of life include work, home and relationships.
Welcome to the first episode of Take Charge of Your Productivity! You are here because you have high standards. You want more and want to understand how to get it. To help you hit the ground running, I have focused the first show not on incremental growth in productivity, which is great, but about quantum growth in productivity.
Today we are honored to have Bill Walsh join us to talk about his concept of quantum productivity.
in Self Help
Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to mediate the life of your senses with the life of your Spirit. Licensed music therapist Judith Pinkerton takes you on a journey during June's national Professional Wellness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing professionals across the country. Today she tackles how to increase productivity (in all areas of life), interviewing special guest Dr. Dennis Burkhardt, retired chiropractor, teacher, sports officiator and CEO of Music 4 Life, Inc.
Today's music choices are explored to understand how we use music for productivity - no matter the job - and stay positively engaged in the game of life. Find our music recommendations and Judith's commentary at Music4LifeBLOG.
Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness." Discover what your music says about your health and how to adjust listening habits to significantly reduce anxiety in prescriptive formulas choosing music from all styles in the downloadable 2-hour accredited course Music Medicine Boot Camp.
in Real Estate
Productive action transforms lives! It is the truth!
In the end, putting together a life of extraordinary results simply comes down to getting the most out of what you do, when what you do matters. Living for productivity produces extraordinary results. The reality is that the most successful people are the most productive people. The two go hand in hand.
Are you getting enough play in your day? Are our children getting enough play in their day? The pressure to do more, stay busy and achieve is being instilled earlier and earlier. 8th graders are becoming accustomed to doing 7 hours of homework at night, in between soccer practice and dance.
Join host Star Staubach of Ignite Radiance as she welcomes guest expert Donna Ashton to the show. Ashton is the founder and CEO of The Waldorf Connection, an online resource that provides workshops, eClasses, and one-to-one training for thousands of homeschooling families all over the world. She is committed to delivering how-to guidance and support to moms seeking to educate their children in a holistic, mindful way.
Why is play so incredibly important for our children and our societ? Can it lead to greater productivity? What are the benefits of play? We'll be answering these questions and more on today's show!
Being productive takes more than the right tools and supportive habits. This is one reason why my approach to helping people get things done is a holistic one. I look at things on all levels, one of them being physical.
That level encompasses more than having your environment structured in a way that serves you. Another necessary component is diet. What you eat will either fuel or hinder your productivity. How many times have you stopped working to eat lunch, come back to what you were were working on and just not had the energy or capacity to continue with the same focus or to continue at all? You might also find that there are times in the day when you lose concentration.
Then there are those times when you're on the go all day so you either miss out on meals or end up eating things that you know you shouldn't eat, but you do because it's what's available, sucomming to the horrors of fast food. What's convenient isn't necessarily what's good for you. It's easy to give into the excuse of not having the time to prepare proper meals or to shop, but you're paying the price both physically and when it comes to getting things off your to-do list.
Simply put, food impacts your prodcutivity. It's time to look at what you're eating that diminishes your productivity and make a shift to fueling your prodcutivity. During this broadcast I'm going to show you how what you're eating is eating away at your productiity and help you see how changing what you eat can contribute to increasing your productivity by 20%.
NY Times best selling author, Kevin Kruse, interviewed high achievers--including Mark Cuban and other billionaires, Shannon Miller and other Olympians, straight A students and over 200 successful entrepreneurs--to discover their habits for productivity and defeating the feeling of being "overworked and overwhelmed." He'll join us to talk about what he learned and how we can adopt those ideas.
Kevin Kruse is a New York Times bestselling author, an Inc 500 startup founder, and his newest book, 15 Secrets Successful People Know About Time Management is based on groundbreaking research into the habits of Olympic athletes, straight-A students, over 200 entrepreneurs and 7 billionaires, including Mark Cuban.
Today's show is sponsored by Audible.com and Expert Insights. Audible.com is a leading provider of spoken audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30-day free trial at audibletrial.com/businessgrowth.
Expert Insights is my latest book. It’s made up of 10 episodes from this radio show. Each chapter provides information you can use in your business today. It is available on Amazon.com.
in Self Help
Please join me this Sunday, November 8th, 2015, at 4:00pm PST, as I welcome Alan Brown to the program. Alan is an entrepreneur/coach who created the acclaimed ADD Crusher™ videos and hosts Crusher™TV, the weekly online TV show that teaches how to “unleash the power of your brain.” Undiagnosed until well into adulthood, his untreated ADHD manifested in underachievement, drug addiction and worse. But he developed unique “brain hack” strategies to become a successful ad exec and entrepreneur. He’s an internationally recognized speaker, co-host of ADDA’s weekly webinars and host of his own Crusher™TV show at www.crushertv.com.
Alan and I will be discussing simple and effective ways to increase productivity.
Please feel free to call in (917) 889-7025!
Welcome to the WorkSpace Today podcast series. Today, we are speaking with Luc Trudel, Vice President of IT Infrastructure & Operations at Polycom, who will discuss the role of technology in enhancing productivity, and much more.
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