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Willpower is defined as the strength to act, or forbear from acting, in the pursuit of a goal, to have self discipline, training and control of oneself and one's conduct, usually for personal improvement, and to have self control which is the ability of a person to exert his/her will over the inhibitions of their body or self. Join me for an avid discussion on Willpower.
There is a muscle that you may not even know you had, that when strengthened, can help you conquer huge success in your business and life. The muscle we’re talking about is willpower, and believe it or not, it can be strengthened just like a muscle.
Listen in as JT shares some compelling information (backed by science) about how willpower works, and 5 strategies you can implement right now to build it to rock-solid strength.
Fly High. Fly Fast. Fly Far!
in Self Help
You’re not alone if you’ve ever said or thought, "I just don't have any willpower!” Nearly everyone has the same problem simply because willpower fails nearly 97% of the time.
Tonight on Bust Your Ruts Radio Deb will share the newest research demonstrating that the conscious mind is only able to focus for about 8-10 seconds before it becomes distracted. That distraction is what causes the mind to lose focus and weaken your willpower. If you want to learn a tool that can support you in achieving your goals 97% of the time, this show will help you unlock the power of your subconscious mind and move beyond willpower.
Wednesday, October 3, 2012
6 pm PST, 7 MST, 8 CST, 9 EST
Call In (646) 929-0300 Sunday Night @ 7:30pm Eastern // Have you experienced the MAGIC of OPTIMISM & WILLPOWER? Tonight Ms. Controversy Byrd and Zahra Marie will be dropping science (as always) on how to activate, use and master the tool of optimism and how work your WILLPOWER! Tune in, Call in, and Turn up with Vibrate and Elevate.
We would love to build and connect with all our supporters and listeners, so check us out on Facebook: VIBRATEand Elevate and also visit www.pncconsultingfirm.com or call 786.972.8695
in Self Help
Tara McGillicuddy welcomes Dr. Thomas E. Brown to ADHD Support Talk Radio. Tara and Dr. Brown will be discussing important issues related to Focus, Willpower Adult ADD / ADHD.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.
Today we're talking about willpower, and the most recent book that Kevin is reading. We talk about personal challenges, resolutions and having the willpower to meet your goals. Kevin shares his two main short-term goals, and the main lesson he has taken away from the book "Willpower Instinct" by Kelly McGonigal.
Kevin gives you some action steps from this book, and how to assess and understand your own strengths and weaknesses to positively influence your own life and the lives of others.
We talk about how important it is to continue learning, and and our new show called The Road Scholar where we'll be reviewing and discussing books. Of course, we take your calls and talk about how we can put the money you deserve back into your pocket!
Time to get motivated. Let's Truck!
We've been talking a lot about willpower lately, and trying to find out why even though there is so much information available today (on literally anything you want to know!), we don't actually take action.
Kevin talks about how he's read a million books on improving himself, and how he doesn't do all the things that he knows will work. Why not?
The Big Home Run. We talk about what that means, and how we're all looking for the one thing that will put us over the top and make us our best selves. But that doesn't exist. Success doesn't come from one big moment. It comes from doing the right stuff over and over again, and the tiny stuff, the stuff you don't see results from.
We talk about how at the beginning, we try EVERYTHING and work super hard, and so you usually end up hitting the one thing that works. But sometimes, we stop trying that hard. We stop doing the things that worked.
Overnight success really takes busting your butt for 20 years. One tiny change at a time.
Let's get more successful. Let's Truck
in Weight Loss
Repeated weightloss failures despite valiant efforts happen every day, and is magnified every new year when resolutions to lose weight are decided by the global population.
The problem is not willingness - we are all willing, but the flesh is weak. Willpower will generate massive momentum initally; but that momentum loses steam really quickly, fading into weightloss oblivion.
Pastor Rick Warren started the Daniel Plan at his church a few years ago, and the success measured more than 15,000 members losing in excess of 250,000 pounds. The lighter, more confident congregation is also reputed to have more vibrancy for doing God's work.
He has tranferred this plan and its success formula to his latest book, The Daniel Plan - 40 days to a Healthier Life. Join me in a HYBRID (Live/online broadcast) Bible Study (Starts October 2, 2014) using this curriculum.
In this show, we discuss the desire to lose weight, the challenges we constantly face, and how using God Power, as outlined by Pastor Rick Warren; instead of willpower - the tried and failed method.may be the ticket to weight loss success in 2014.
I would once again like to welcome from Buyers Meeting Point to share information of this week's events and news from the world of purchasing, Kelly Barner.
NOTE: This week, I recommend events from IACCM, PI Window, Nipendo, and SAP/Ariba. In this week's guest audio, we will hear from social psychologist Roy Baumeister regarding his study into willpower and decision fatigue, and consider what steps we can do to ensure optimal decision making in a fast-paced, demanding environment.
The full 15 minute speech is available on YouTube at the following link, and is absolutely worth watching:
Share your thought's on what you believe is The Future of Procurement on Twitter using the hashtag #FutureBuy
Be sure to visit the Buyers Meeting Point website @ http://buyersmeetingpoint.com
Having earned his stripes producing for the likes of Eminem, Yelawolf, Slaughterhouse, and Wiz Khalifa, WillPower first broke through to Strange Music fans with his contribution to Tech N9ne's "Delusional" from the blockbuster All 6's And 7's.
Today, June 11 at 3PM CST, WillPower will be LIVE on the Strange Music Podcast to take your calls and answer your questions. We will be talking to WillPower about his all-star resume as well as his recent work on Stevie Stone's "Dollar General" from Rollin' Stone.
You won't want to miss out on what one of the hottest producers today has to say!
CALL (347) 994-3066 AND PRESS 1 TO TALK TO WILLPOWER
Find yourself reaching for that donut or that extra beer when you know you shouldn’t? Having trouble stopping yourself from indulging in a habit or behavior you know is bad for you -- but you just can’t stop yourself? Accessing and utilizing your willpower can be a tricky business; it’s also a skill that can be trained. This episode explores how willpower works and how you can start strengthening yours -- through methods that are 100% free -- today.
How do you see yourself moving forward if your focus is on the past? Who keeps you down? Who picks you up? Who decides what gets to you? YOU DO!
The physical trials after surviving a brain injury we may not be able to always overcome. We may still have a cane, a walker, a wheelchair, some trouble speaking, walking or hearing but one thing we can control is our own happiness. We decide on what aggravates us, what keeps us down, and what bothers us. It's time to take control of our lives in a positive fashion.
Positive reinforcement and outlook is the only way to move ahead in life. We, as survivors, have had our bouts since our brain injuries but no one is to say life is over now. This is a subject that hits us at home but s a struggle all people go through in life. We decide on how things affect us. We can let things overcome our focus and willpower.
Why let the things we can't control overwhelm us instead of just controling the things we can- happiness.
Small rewards in brain injury rehabilitation lead to larger goals of accomplishment, self esteem, empowerment, and confidence. This affects our outlook, the way we portray ourselves to others, and helps our own bodies grow healthy to remain there. If anything to be happy about, we are alive!!!
Please call into our show, join the conversation and listen in to the callers speak. Call in to speak with the host (424) 243-9540
This call is for those involved directly and indirectly with brain injury. Public awareness is needed globally as well. This may be you or your loved ones one day. Families and friends need to learn about brain injury too!
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