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00:29Willpower the Greatest Human Strength
On this show Dr. Rez will be discussing the book Willpower: Rediscovering the Greatest Human Strength by Dr. Roy Baumeister & John Tierney.
Discover when you have the most willpower, how to improve and conserve it, and how to develop passions around the positive changes you want so they become ingrained habits.
Tags: Willpower habits Mind Brain neuroplasticity
by Consider It in Health
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00:29
Willpower the Greatest Human Strength
On this show Dr. Rez will be discussing the book Willpower: Rediscovering the Greatest Human Strength by Dr. Roy Baumeister & John Tierney.
Discover when you have the most willpower, how to improve and conserve it, and how to develop passions around the positive changes you want so they become ingrained habits.
Tags: Willpower Habits Brain Mind Brain changes
by Consider It in Entertainment
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00:24
Why Not Willpower?
You’re not alone if you’ve ever said or thought, "I just don't have any willpower!” Nearly everyone has the same problem simply because willpower fails nearly 97% of the time. Tonight on Bust Your Ruts Radio Deb will share the newest research demonstrating that the conscious mind is only able to focus for about 8-10 seconds before it becomes distracted. That distraction is what causes the mind to lose focus and weaken your willpower. If yo
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00:31
Willpower
Willpower is defined as the strength to act, or forbear from acting, in the pursuit of a goal, to have self discipline, training and control of oneself and one's conduct, usually for personal improvement, and to have self control which is the ability of a person to exert his/her will over the inhibitions of their body or self. Join me for an avid discussion on Willpower.
Tags: Willpower Self Control Self Discipline Strength Inhibitions
by Realizing Your Dream in Dreams
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00:44Featured
Willpower;procrastination;teens&alcohol;parental friending
Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) willpower basics, 2) procrastination busting, 3) couple can't find "seekers" who are enjoying life in the moment & achieving, 4) how to tell if teen son has alcohol problem? 5) possible to be addicted to complaining? 6) in my late 20s and my parents want to be my friend, I want them to remain parents 7) SnD University student asks about being addicted to being cynical.
Tags: willpower procrastination marriage parenting workplace issues personal development
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01:00
Live Interview With WillPower
Having earned his stripes producing for the likes of Eminem, Yelawolf, Slaughterhouse, and Wiz Khalifa, WillPower first broke through to Strange Music fans with his contribution to Tech N9ne's "Delusional" from the blockbuster All 6's And 7's. Today, June 11 at 3PM CST, WillPower will be LIVE on the Strange Music Podcast to take your calls and answer your questions. We will be talking to WillPower about his all-star resume as well as his recent work on Stevie Stone's
Tags: WillPower SupaHotBeats Strange Music Yelawolf Tech N9ne
by StrangeMusicInc in Music
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00:31
The Willpower Instinct : Dr. Kelly McGonigal
Based on Stanford University psychologist Kelly McGonigal's class "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For exam
Tags: The Willpower Instinct Kelly McGonigal health weight well-being
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00:46Featured
Willpower science; weight loss; teen wets bed; shyness
Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) overcoming shyness, 2) family member might be hallucinating 3) how to help 13 yr old who still wets the bed, 4) why is changing so hard for people, why not JUST CHANGE if something bothers you so much, 5) brief science of willpower, 6) weightloss tips.
Tags: weight loss willpower shyness bedwetting behavioral change
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00:34
Willpower: Roy F. Baumeister
In Willpower, the pioneering researcher Roy F. Baumeister collaborates with renowned New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. In what became one of the most cited papers in social science literature, Baumeister discovered that willpower actually operates like a muscle: it can be strengthened with practice and fatigued by overuse. Willpower is fueled by glucose, and it can be bolstered simply by replenishing th
Tags: willpower Baumeister self-help self-control masculinity
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00:46Featured
PTSD; willpower spread thin; boss kissed me
Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) vet with PTSD and wife has PTSD. His family doesn't believe diagnosis. How to deal with disbelieving family? 2) Willpower student asks: possible that the number of goals is depleting? should one be dropped? 3) Likable boss at a job I love kissed me, while drunk, at an office party. AWKWARD! How to get back to pre-kiss comfort? 4) Friend treats me like I'm Google, asking Google
Tags: anxiety depression marriage parenting workplace issues personal development
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00:30Featured
Good Intentions Aren't Enough: Willpower and Self-Discipline
Did you realize that Willpower gets stronger when you make yourself NOT do something and Self-Discipline gets stronger when you make yourself DO something? Will power is the ability to overcome laziness and procrastination. It is our inner 'superpower' that overcomes the desire to indulge in unnecessary and useless habits, and the inner strength that overcomes inner emotional and mental resistance for taking action. I believe it is emotional in nature. Self-discipline
Tags: Willpower Intentions Good Intentions Change Your Life Making Changes
by Sarah Zink in Life
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00:32
Unlinking the Choice Chain To Give Your Willpower A Break
In the battle between cheese cake and willpower, the sweet treat will almost always win. Same with getting off the couch, or making that sales call, or having the crucial conversation that could transform a relationship. So if willpower is so wimpy, why do we rely on it so much? Join the Saving Superwoman team as we discuss not only willpower but the actions and non-actions that set it up to fail.
Tags: willpower will power career life balance life coaching decision making
by SavingSuperwoman in Women
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