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Rakale and Friends

Reset And Renew

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Welcome to Reset and Renew: A supportive and encouraging space to reset your mind and renew your spirit…with your hosts Rakale Hannah and Chara Rodriguera

On-Demand Episodes

Rakale and Friends

Want to live an outrageously authentic and dynamic life? Tired of being stuck in a life that isn't fulfilling? Do you need a shift in your awareness so you can have more peace, joy, happiness and connection in your relationships? In... more
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What would you do if you found out you only had Six Months To Live? What would you change? Would you make amends or complete a project? What regrets? What if you don't have to wait until you have only six months to live to... more
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Rakale and Friends

*Rebroadcast* Original Air Date July 13, 2016 In today's Reset and Renew hour we will continue the YES! conversation and discuss how to use your voice and choice to say yes to what is yes and no to what is no allowing your daily life to... more
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Rakale and Friends

We often hear about the practice of detachment or letting go. Of course, holding on is important too! However, it seems that letting go is more challenging for most of us...which may be why we need to practice it more. Perhaps this is... more
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Rakale and Friends

Both Rakale and Chara have been studying theThe Science of Mind by Ernest Holmes this year and Rakale just finished a 10 week course called Foundations, a guided study based on the book. If you have ever wondered how you can... more
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Rakale and Friends

MIND YOUR BODY Taking care of our body is a life-long commitment. Our body is a reflection of our entire history, all our choices, as well as our on-going inner dialogue. When we have something to heal or we want to bring our health to the... more
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***Rebroadcast*** If Authentic Is The New Perfect, how do we get there? In this episode we will explore the root causes of our drive for perfectionism and provide tools to set your soul free to be true to who you really are. CALL IN FOR... more
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Rakale and Friends

Welcome! In this episode of Reset and Renew with Rakale and Chara we will be chatting with special guest Vital Germaine about the power of the human spirit. ~ Based on statistics, the odds did not predict success for Vital and yet he has... more
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Rakale and Friends

Do you have the ability to feel what others feel? Have you been labeled ?sensitive?? If so, you are most likely empathic. Empathic means to have the ability to understand and share the feelings of another. For many of us, being... more
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Rakale and Friends

***Rebroadcast*** In our pursuit of deeper connection with ourselves, within our relationships and fulfillment in our careers it is important to know who we are and how our personalities influence our perception, preferences and experiences.... more
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