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Rakale and Friends

Reset And Renew

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Welcome to Reset and Renew: A supportive and encouraging space to reset your mind and renew your spirit…with your hosts Rakale Hannah and Chara Rodriguera

On-Demand Episodes

Rakale and Friends

When you hear the word LOVE, what comes to mind? Chocolate? A significant other or a child? Justin Timberlake? A favorite movie, book, car or place? Perhaps a whole host of things start to swim through your thoughts. Often when... more
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Rakale and Friends

Everyone wants someone to love…and everyone wants to be loved by someone. We tend to think of this ?someone? as another person out there in the world. However, there truly is someone that you can shower with love 24/7.... more
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Rakale and Friends

Whether we are consciously aware of this or not, when we say we want a better experience with life, such as greater peace, a healthier body, more loving relationships or a new fulfilling career, we are inviting ourselves to change. All... more
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Rakale and Friends

Many of us were raised to share our point of view debate style! Tonight we will be exploring the concept of Yes AND and determine ways to build up each other as we brainstorm. Your Hosts! www.rakalehannah.com & www.chara.tv
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Rakale and Friends

Dorena Kohrs, Space Doula, Our outer world is a reflection of our inner world. Often, unbeknownst to us, it is a mirror of our fears and limitations. Tending to our outer environment can be a powerful catalyst for change and... more
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Rakale and Friends

What does it mean to live an inspired life? How can Yoga and spiritual practices help us to create and experience the life we truly desire? Our special guest, Claire Diab, shares how to bring spiritual practice off the Yoga mat or... more
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Rakale and Friends

It is a new dawn, a new day and a new life is waiting for you! We are bringing in the New Year with a celebration! A celebration of your life! Call in to discuss your goals for the new year. Whether you create new year's resolutions, themes... more
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Rakale and Friends

We are in the final days of 2016! Let's take a moment to acknowledge the experiences we've shared, reflect on the learnings and release that which no longer serves and make way for a new year and new opportunities for fulfillment... more
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Rakale and Friends

The Holiday's contain a unique story for each of us. While many are filled with joy during this celebratory season, others are navigating heavy challenges. Kindness can bring more peace to everyone. What a more profound time to revisit... more
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Rakale and Friends

During the Holiday season we see extremes all around us, in the media, promotional ads and in our personal and professional lives. Are these extreme measures necessary to maintain our sanity and demonstrate our love? In this... more
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