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The Center of Light Radio Show with host Keith Anthony Blanchard
Author, Dr. Ella MacDonald, is the International Lead /Educator/Trainer and Co-Founder of StressAce Yoga. She has been a yoga practioner and working with stress and trauma for over 20 years. since she attended University. Ella has been teaching yoga since 2000. She is trained not only in psychology and medicine but various styles of yoga such as Kindalini, Hatha, Yin and Asthanga. She has traveld to Tibet, India, United Kingdom, Africa, United States and Australia to study. Through observation of her own recovery from immense body pain, anxiety and depression and observation of her students recoveries, she has syntheised the best of yoga for stress release and building resilience and immunity towards stress.
For more on Ella: www.stressace.com and www.allaboutyoga.org
For more on Keith: www.keithanthonyblanchard.com
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