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P3 Q&A episode 70

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Pilates Progressions Program

Pilates Progressions Program

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Great questions tonight on topics such as scoliosis, how far to push clients, going into business with others, hip replacement contraindications (posterior versus anterior approach of surgery), gait analysis, neck rotation in Chest Expansion, imagery versus visualization (the mental aspect of Pilates), duets with different styles of equipment and more!   

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