Pilates Progressions Program

P3 Q&A episode 26

Pilates Progressions Program

Pilates Progressions Program

Call in to speak with the host

(347) 838-9945

Tonight we discussed how to use the P3 system and access the information, the difference between types of muscular contractions and how to assess muscular imbalances (including discussion on postural assessments). 
Tags:
pilates
questions
teacher training
answers
teaching
Broadcast in Fitness
h:452977
s:5332683
archived

Comments

 comments