Pilates Progressions Program

Pilates Progressions Program

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P3 Q&A episode 16

  Broadcast in Fitness

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Discussion of muscle balancing - what it is, how it works and the implications for the body.  Katrina ends by reading an archival brochure/booklet that Joe wrote for promotional purposes about how Pilates would help people.
Tags:
pilates
questions
teacher training
answers
teaching
h:452977
s:5005727
archived

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