Morning Coffee - Turning Your Stress Into Strength

Join us to get some inciteful tips on how you can take the negativity of stress and make it one of your biggest strengths to help you accomplish your goals. Dr. Patty will be sharing about how to recognize you are under stress, give you some techniques that may help you stop feeling stressed out and encourage you to devise a plan on how to use stress as a means to make your dreams come alive.

7:30 am, "Morning Coffee," host Dr. Patty Fitzhugh:

Grab a cuppa joe for your body, while Dr. Patty's inspirational messages fire-up your mind!