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Perfect World Network Radio

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Now that you've narrowed down your goals, re-evaluated your plan, managed your setbacks and your finding techniques to recharge, how are you going to keep all of this up? Maintaining a healthy eating regimen, exercising, saving money, keeping those awful pounds from creeping back up on you and resisting the urge to take a puff on that cigarette. What are you going to do? On this epsiode of Morning Coffee, Dr. Patty will provide tips for not only reaching your goals but incorporating them into your lifestyle. 7:30 AM Eastern, Wednesdays, "Morning Coffee," host Dr. Patty Fitzhugh: Grab a cuppa for your body, while Dr. Patty's inspirational messages fire-up your mind!
  • by Perfect World Network Radio
  • in Motivation
  • 01:00
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On-Demand Episodes

9:00 am Saturdays (Eastern), "Heart 2 Heart," host Etta Banks: Join The Rev. Etta Banks every Saturday to discuss relationships with ourselves, our men, and God.

When you start setting goals sometimes we see many areas of our lives that need improvement. After all thats the purpose of a goal, to effect some form of change. What happens when you set to many goals and now your not getting anything... more

9:00 am Saturdays (Eastern), "Heart 2 Heart," host Etta Banks: Join The Rev. Etta Banks every Saturday to discuss relationships with ourselves, our men, and God.

Recovery time is a precursor for a healthy lifestyle and avoiding unneccessary stress. When you are striving to reach a goal your action plan should include a time of rest. When you don't allow time to recharge you can put yourself on... more

9:00 am Saturdays (Eastern), "Heart 2 Heart," host Etta Banks: Join The Rev. Etta Banks every Saturday to discuss relationships with ourselves, our men, and God.

Did you start out the new year with good intentions for meeting your goals? Are you looking back on the past 30 days of 2017 and wondering why your not getting the desired results? Every action plan requires periodic evaluation to ensure... more

9:00 am Saturdays (Eastern), "Heart 2 Heart," host Etta Banks: Join The Rev. Etta Banks every Saturday to discuss relationships with ourselves, our men, and God.

Did you start out the new year with good intentions for meeting your goals? Are you looking back on the past 30 days into 2017 and wondering why your not getting the desired results? During this episode of Morning Coffee, Dr. Patty... more

9:00 am Saturdays (Eastern), "Heart 2 Heart," host Etta Banks: Join The Rev. Etta Banks every Saturday to discuss relationships with ourselves, our men, and God.

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