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#33 Cross training for runners and Tokyo Marathon Review

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Partnerunning

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Cross training has many advantages for runners and is not just a way to fill in time when injured. In this episode of the Partnerunning Show we look at a range of cross training options.

Marathon Man Trent Morrow has returned form the 2012 Tokyo Marathon and tells us all about it.

Podiatrist Chelsey Nash talks about a the two most common injuries for runners at her clinic.

Regular segments include:

  • Over The Shoulder
  • Ask Sue
  • Marathon Man Minute
  • The Road Ahead

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