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Partnerunning

The Partnerunning Show

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Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning. With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry. Regular segments include: * Over the Shoulder: A look at recent events; * Ask Sue: Running related listener questions; * Travelling Fit: Marathon travel locations; * Go Further Together: Partnerunning tips; * Lessons for Life: Learning from running; * The Road Ahead: A look at future events. Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? We would love to hear from you and include you on the show.

On-Demand Episodes

In mid 2012 Gary Wilmot decided me needed to make changes. It started with a critical mission to save his life through embracing a healthy lifestyle. Gary was a morbidly obese smoker, drinker, non-exerciser who was a ticking time bomb and... more

Injuries, lost MoJo, uncertainty, lack of confidence, competing commitments and reduced motivation are amongst the many reasons people give for giving up on running. From 5k to Ultramarathon many more complain of failing to achieve... more

Finding the balance between routine and variation is the key to sustained marathon training success. Too much variation can be confusing and undermine improvement and perfromance. A lack of variation can have a negativew impact... more

Jamie Sketchley is a popular member of the Australian Trail Running Community and when not competing himself can often be seen volunteering and cheering at run events. On the 11th of July Jamie Sketchley will be running 105km solo... more

Keith Hong is our special guest on this episode of The Partnerunning Show. Keith, a keen runner, is the Director of Buzz Events & Co, a new generation sports event management company based in Sydney Australia. After Sue puts Keith to the... more

This week on the Partnerunning Show we interview Brett Saxon from Trails Plus as we preview up coming events in the You Yangs and The Tan Ultra. With the Hardcore 100 Miler fast becoming one of Australia's must do hundred millers... more

Why run a marathon? Why run a few marathons? Why make running regular marathons part of your lifestyle? The motivation and reason for running a marathon is a fascinating topic and in the same way runners come in all shapes... more

It has been as busy few weeks as Sue and Andrew travelled to South Africa and Thailand to compete in the 90th Comrades Marathon and the 10th Laguna Phuket International Marathon. After a few weeks break from The Partnerunning Show... more

In out last show Andrew interviewed Sue about her journey to running 100 marathons. Following the show we received a number of questions and in this weeks show Sue answers listener questions, provides tips and talks further... more
Show Extras

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