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Cycling coach John Hughes joins us to discuss training programs in preparation for brevets and endurance events. In this interview, Coach Hughes focuses on getting the most effectiveness out of limited time.
A little about John Hughes:
I work with riders ranging from beginning endurance riders to ultra racers. This season I am coaching men and women, age 30s to 70s, training for first brevets, double centuries and 12-hour races, road and MTB racing, 1200 kms, qualifiers for the Race Across AMerica (RAAM) and RAAM. I am coaching cyclists by e-mail in Asia, Australia, Europe and North America.