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There is a "hidden" element in a great majority of us that causes us mental and emotional stress as well as physical and spiritual discomfort. It is prevalent in some people most of the time, and apparent in most of us some of the time, even though it mostly goes unnoticed. It's called Resistance.
Resistance can leave us feeling angry, judgmental, depressed, disconnected with others, emotionally distant, detached from any sense of positive direction as well as a host of physical ailments. This study looks at what Resistance is, its source, symptoms and will offer direction on reversing this negative factor in our lives.
