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Leaders, managers, and coaches are charged with getting people to stretch their limits but are often unsuccessful. Top leadership coach Marcia Reynolds says the problem is that when incorrectly handled, difficult conversations create more resistance than growth. Reynolds offers a model and methods for discovering what to say so people change their own minds. As a result, leaders equip people to find their own solutions, see situations more strategically, and grow beyond their limitations.
Reynolds explains how to pick the right time and place to enter the discomfort zone and how to create a “safety bubble” so that people will trust your intentions.
Marcia Reynolds, PsyD, organizational psychologist and certified master coach, is president of Covisioning, a training and coaching firm helping companies worldwide unleash the brilliance in their people. Her clients include American Express, GlaxoSmithKlein, Ernst & Young, and many others around the world. She is a past president of the International Coach Federation.
In her spare time, Marcia accumulates degrees. Her doctoral degree is in organizational psychology with a research focus on high-achievers in today’s corporations. She holds two masters degrees in education and communications.
Marcia's website is http://outsmartyourbrain.com/
To order her book click HERE
The Discomfort Zone: How Leaders Turn Difficult Conversations Into Breakthroughs is one of my favorite business books in general and near the top of my favorites for books on employee engagement. I reviewed it here.
Her website is OutSmart Your Brain: Mind-Growing Programs for Leaders.
But one book and a great website is just the beginning of Dr. Reynolds contributions to corporate cultures. She's authored Outsmart Your Brain: How to Make Success Feel Easy and Wander Woman How High-Achieving Women Find Contentment and Direction.
Her first expertise, organizational change, developed when facing the challenges of running corporate training departments in the 1980’s and 90’s.
In 1995, looking for a solution to corporate training classes whose lessons were never applied, she enrolled in a coaching school. That's where she saw the power of coaching to make the mental shifts required to sustain change.
She was president of the International Coach Federation in 2000, among the first 25 people to be certified as Master Certified Coach. She's president elect for the Association for Coach Training Organization and Training Director for the Healthcare Coaching Institute. She's on the faculty with coach training schools in Russia and China.
She holds a Doctorate degree in Organizational Psychology.
On this installment of Core Wellness Radio, Dr. Elizabeth Polis will discuss postnatal pains and recurrent issues - why they happen and what can be done to treat them. We'll talk exercises, PT techniques and other methods for working through potentially painful or embarrassing issues. Anyone experiencing discomfort or pain after having a baby (whether recently or years ago) can benefit from listening in.
Plaid for Women radio is produced to give you information, advice and resources to be YOUR wise advisor. Our goal is to help you achieve your goals, gain influence, and be heard. Every show, we are commited to bringing you new ideas and suggest new ways of thinking to give you opportunities to change your thinking and change your life. You CAN live the life you've imagined!
Check us out at www.PlaidforWomen.com.
CONTACT INFO FOR TODAY'S GUEST:
Debra Campbell, MS, LMFT, LCDC
4801 Frankford Rd #300
Dallas, TX 75287
Jessie May's 'Sunny Side Up' is a stimulating show which explores and uncovers ways to live your life with true purpose, joy and passion. As a Life Coach and Creative Visionary, Jessie May shares her experience and guidance with you in a playful, energetic hour filled with inspiring themes, insightful ideas, and unique guests, and welcomes you to call in with your questions offering healing and hopeful solutions. Jessie May's show is a beautiful way to light up your week with the Sunny Side Up, and an invitation to discover the brilliance of who you are called to be!!!
Getting beyond the 'awkward' stage can be difficult. Join in as we discuss the taboo related to masturbation, phone sex, and opening up to someone you plan to be intimate with. How do you get pass the point of discomfort so you can enjoy the pleasure.
The Dr. Pat Show: 'Going with the Flow' with Healer Dee Wallace.
The Laura Longley Show ~ Where authentic change takes flight! ~ What is your body trying to tell you? Health issues and body discomfort is not just about the physical - it is also about the metaphysical. Learn how to notice and interpret your body's signals.
When you have a problem with your body, whether it's minor like a cold or a pulled muscle, or more major like cancer or heart disease, your body is sending you messages about your life. Are you noticing them? During today's show I'll share some of my own learning about my health issues and physical discomfort, and give you tools to begin digging deeper into what your body's trying to tell you.
23 Wo unto all those that discomfort my people, and drive, and murder, and testify against them, saith the Lord of Hosts; a generation of vipers shall not escape the damnation of hell.
7 But when he saw many of the Pharisees and Sadducees come to his baptism, he said unto them, O generation of vipers, who hath warned you to flee from the wrath to come?
34 O generation of vipers, how can ye, being evil, speak good things? for out of the abundance of the heart the mouth speaketh.
33 [Ye] serpents, [ye] generation of vipers, how can ye escape the damnation of hell?
Tips for workout recovery
I Am Liberty!
9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
This is a topic I love to talk about. This is also one of the toughest topics in the prepper world. People run from fitness and its kind of funny to me. I get it but at the same time its essential so I will keep drilling it into you. I read the most incredible articles on different preparedness topics throughout the week. Rarely do I come across a prepper topic that really hones in on fitness and its importance
One of the big reasons people shy away from working out is the recovery. It hurts and inhibits your daily motion. I want to talk about ways to attack recovery in such a way that you can limit or eliminate the pain and discomfort of working out. Never forget that the purpose of fitness is either to breakdown muscle and build it back stronger or to exhaust your cardiovascular system in a way the requires it to reprogram. Any way you look at it working out is first about destruction and then about recovery. Optimization of the recovery is just as important, if not more so, in the grand scheme.
Read More HERE!
Tags: American Preppers Radio, Prepper Broadcasting, I Am Liberty
Hot Tubs Chandler, Spa Dealer Gilbert Call 480-969-6224 or go to http://www.SouthwestSpas.com - Portable Spas Sale, Low Prices and Great Service on Hot Tubs, Used Spas, Swim Spas, 85225, 85224, 85234, 85233
Easy and Convenient Relaxation Ideas
Here are three easy and convenient relaxation ideas to get you started.
Meditation is about quieting the mind to reach an inner calm. A simple and easy relaxation technique, meditation can be done anywhere, anytime you need to relax.
Progressive Muscle Relaxation
Tighten one group of large muscles like an upper thigh as hard as you can and hold for ten seconds, then release.
Explore Natural Relaxation from the Hot Tub
Hot water soothes the muscles while penetrating massage eases discomfort on contact.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at 480-969-6224 or visit our website at: http://SouthwestSpas.com
1110 S. Country Club Dr. Mesa, Arizona 85210
Hot Tubs Chandler, Spa Dealer Gilbert
Host Judy Hansen is a spiritual change coach who empowers others to make the necessary shifts to bring power through LOVE into their lives. Her work centers on finding and identifying areas in the physical, mental and spiritual bodies that block abundance, health and love. She works with each client to release these blocks, healing him or her with dramatic speed and very little discomfort. The results are immediate and long lasting. www.judyehansen.com, email@example.com
Guest Ginny Jones has worked in the Intuitive Educational Field for many years, always coming from her “heart”; working with the upmost integrity. Ginny follows her spiritual guidance and intuition to help you through difficult times and to uplift others by showing them the way to work through life's challenges. Clients leave with a feeling of joy, courage, strength and confidence, knowing that all will be ok.
Ginny is a Master healer and integrates many different healing modalities that range from Massage, Reiki, Tarot Reading, Life coaching, Confidence Building, Stress Management and Meditation. Ginny combines crystals, sound, colour frequencies to customize your session with always coming from the highest place of Love and light.
Website: www.spiritualart.co.nz , http://www.facebook.com/HealingArtByGinnyJones, http://www.facebook.com/ginny.jonesartist
Ginny will be offering mini Intuitive Readings.
Host Judy Hansen is a spiritual change coach who empowers others to make the necessary shifts to bring power through LOVE into their lives. Her work centers on finding and identifying areas in the physical, mental and spiritual bodies that block abundance, health and love. She works with each client to release these blocks, healing him or her with dramatic speed and very little discomfort. The results are immediate and long lasting. www.judyehansen.com
Dr. Sandra Rose Michael has been working extensively with top scientists, physicians, and world leaders in the research development and implementation of EESystem technology that effectively integrates bio-photonics, unified fields, quantum physics that you can feel and experience creating an enhanced energetic environment for profoundly optimized body-mind-spirit health.
Having taught holistic health for over four decades, this award-winning researcher in applied integrative bio-physics, Presidential and International Who’s Who, Hon. Dr. Sandra Rose Michael is the creator of the Bio-Scalar EESystem Technology, as featured on CNN, Fox News, The Doctors, the Wall Street Journal and the Beverly Hills Times. Dr. Michael has lectured at the U.N., MIT, the World Summit on Integral Medicine, Anti-Aging Medicine Congresses, the Harvard Club, Royal society of Medicine, Mt. Sinai, the Scalar Research Experts Conference and many other Medical Schools and Ministries of Health Worldwide. With an autism/ seizure disorder study published in the Journal of Neurology Research, she is currently focused on U.S. Veterans Healthcare.
Knighted for her humanitarian service, she is a Dame Commander of the Order of St. John in the Orthodox Knights Hospitaller tradition and is the Minister of Health for the Republic of New Lemuria, a new country dedicated to Peace and Healing. www.eesystem.com
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