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in Self Help
LUwJC#026 Healing More Than Your Discomfort
Being a Contribution to Ourselves includes not giving up on our Personal Healing.
Jen shares this example, “Far too often in our Healing and Coaching Professions, Cheri and I witness this cycle play out with our clients:
Client experiences discomfort.
Discomfort grows and demands relief.
Support is received and the SYMPTOM is relieved.
Client returns to life as usual… until the symptoms return.
I am sure you can see how the cycle repeats.”
Today on Lighten Up with Jen and Cheri the ladies are inviting YOU to go deeper! To be a Contribution to Your Happiness and Wellbeing by addressing Beliefs and/or Issues that are creating your symptoms of discomfort!
Jen and Cheri invite you to not give up on Yourself. Knowing this may require that you make yourself a priority, engage with on going support and more this show is an exploration, as well as an invitation to Love Yourself, all the way through the discomfort of addressing any Beliefs that are holding back from living Your most Amazing Life!
Jen shares her personal journey of healing all the way through a Core Belief in her blog post Better Off Dead.
Learn more about Jen Halterman
Learn more about Cheri Gillham
We Carry the Light with Host Dr. Susan Allison-The Propelled Heart with Dr. Toni Luisa Rivera. The body never lies. When listened to, it tells us through pain and discomfort what is stored there and what we must do to heal. On today's show, Dr. Toni Luisa Rivera tells of her own passage from injury to insight, how her own body's physical pain helped her unlock wounds of forgotten childhood sexual abuse. Dr. Rivera will share how she learned to feel the pain and interpret the wisdom and guidance in her pain. By listening to her intuition, Toni used her growing knowledge to found her unique and successful healing practice in New Mexico where she guides and counsels individuals to total wellness and fulfilling lives. On the show Dr. Rivera will offer insight on body wisdom, how you can deepen your ability to hear the messages of your body and intuition. She will also show how you can overcome any physical, emotional or spiritual blockages and achieve total wellness.
The Dr. Pat Show: Talk Radio to Thrive By!: Angels and Romance for Valentines Day with Sue Storm - The Angel Lady. From Romance to Finance, the Angels want everyone to be happy and successful. Love is such an important part of happiness. Terina is the Angel of Attraction who brings romance to existing relationships and can helps to find and match-up soulmates. Tara is the Angel of Love and Katrina is the Angel of Prosperity. We will call on these angels to propel us into a future filled with love and financial security.
in Self Help
Clinical Psychologist Dr. E. Douglass Brown is speaking on his final Part 3 series on Bliss Point vs Ego, on this re-broadcast show. He says, “Each person is a traveler who journeys first from a condition of knowing nothing, then to a condition of infantile self-obsession, then to a condition of being possessed by anyone or anything that the person thinks can induce pleasure and relieve discomfort. Some of us eventually make it to a state of freedom from bondage to fleeting urges, affiliations, and ego-attachments. That state of freedom is commonly referred to as Higher Consciousness - aka - the ‘Bliss Point.’ It is 'what I want' as I near the end of my journey – not what someone else wants for me, it is 'what I hope to become' as I near the end of my journey, not what someone else wants me to become.”
UPG #474 Common Sense Or Do Facts Matter Less Than Ideology?
stories about her thighness the Clinton quitting the race, or Carson leaving the campaign trail, or Imam Obama making all gun owners get certified by the central government, or any of a thousand other false and apocryphal claims out there, do we simply accept the versions that agree with our desires? Or do we learn the truth in spite of the discomfort that often comes with it?
Diverticulosis is a condition that describes small pouches in the wall of the digestive tract. About 20% of people with diverticulosis experience additional complications. This condition is quite common and occurs in 10% of people over 40 and 50% of people over age 60. Diverticulosis increases with age and affects almost everyone over age 80. However, these numbers are only a gross estimate as most people with diverticulosis do not experience any discomfort or symptoms. Those who experience symptoms may suffer from abdominal pain, bloating, excessive gas, constipation, bloody stools, fever and chills.
The most common approaches to this issue are medications, rest, antibiotics and surgical intervention. Most of these can be avoided if one is willing to adjust a few lifestyle habits.
Dr. Budweiser, founder of Weiser Living, will share with you his all natural approach to eliminating and preventing new pouches from forming.
You will learn:
What Is Diverticulitis?
What Symptoms To Look Out For
What Causes Diverticulitis & Who Is Likely To Get It?
Side Effects Of Commonly Prescribed Medications Related To Diverticulitis
Natural & Holistic Approach To Healing Diverticulitis
… and much, much more!
So be sure to tune into a practical 30 minutes with Dr. B!
Meanwhile, be sure to click on www.WeiserLiving.com and sign up to our newsletter where your will find more articles, recipes, videos, products and consultations.
in Self Help
Our personal vibration frequency could be the ONE thing holding you back from abundance, happiness and success.
If you’ve never heard of your “vibration” before, STAY TUNED, because raising your vibration is the key to getting what you want out of life. Your vibration dictates every facet of your life, including your health, wealth, happiness, work and relationships.
Are you unsure what that means or why it's important to you?
We all vibrate energetically at a particular frequency. The lower the frequency, the denser your energy, and the heavier your problems seem. Here you may experience pain and discomfort in your physical body and experience heavy emotions and mental confusion. Psychically, your energy is darker. You need to exert a great deal of effort to accomplish your goals. Overall, your life takes on a negative quality.
The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. You have little, if any, discomfort or pain in your physical body, and your emotions are easily dealt with. Your energy is literally full of light! Your life flows with synchronicity, and you manifest what you desire with ease. Overall, your life takes on a positive quality.
So which one would you choose?
Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant and Reiki Practitioner, as we discuss the importance of t he Vibrations we carry around in ourselves, and how we can choose to lift our Vibrations higher to attain the life we want.
Come and learn how to regain your power through your Vibrations!! One Love~
THE DISCOMFORT ZONE: How Leaders Turn Difficult Conversations Into Breakthroughs by Dr. Marcia Reynolds
Leaders, managers, and coaches are charged with getting people to stretch their limits but are often unsuccessful. Top leadership coach Marcia Reynolds says the problem is that when incorrectly handled, difficult conversations create more resistance than growth. Reynolds offers a model and methods for discovering what to say so people change their own minds. As a result, leaders equip people to find their own solutions, see situations more strategically, and grow beyond their limitations.
Reynolds explains how to pick the right time and place to enter the discomfort zone and how to create a “safety bubble” so that people will trust your intentions.
Marcia Reynolds, PsyD, organizational psychologist and certified master coach, is president of Covisioning, a training and coaching firm helping companies worldwide unleash the brilliance in their people. Her clients include American Express, GlaxoSmithKlein, Ernst & Young, and many others around the world. She is a past president of the International Coach Federation.
In her spare time, Marcia accumulates degrees. Her doctoral degree is in organizational psychology with a research focus on high-achievers in today’s corporations. She holds two masters degrees in education and communications.
Marcia's website is http://outsmartyourbrain.com/
To order her book click HERE
Hot Tubs, Saunas For Sale Minneapolis 763-450-5310 Check Our Huge Sale on Hot Tubs and Saunas in Minneapolis We Sell, Service Hot Tubs, Swim Spas, Saunas
Hot Tub Therapy For Back Pain
Whether discomfort is due to a chronic condition or is only temporary, easing pain is priority one. Here’s some information about hot tub therapy and how a quick dip may be the solution.
Hydrotherapy is Unique
Heat, massage and buoyancy, also called hydrotherapy, work together to relax sore, overworked muscles and joints. It’s the perfect combination for relieving back pain in a safe, comfortable and convenient way.
Eliminate Tension in the Back
Reducing excess stress and tension in the back is one of the fastest ways to eliminate pain. With targeted jets designed to hit a variety of areas on the body at once, a soothing soak in the hot tub eliminates tension, kneading away deep knots.
Stretch, Soothe and Relax
Using a hot tub to stretch and lengthen muscles in the back is easy and convenient. Heat loosens tight muscles, increasing flexibility and range of motion while massage relieves stiffness, making movement freer.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just give us a call at 515-270-8702 or visit our website at http://hotspringgreen.com.
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in Self Help
If you are currently dealing with a situation in which you've been betrayed this is the show for you. I'll share five ways you can manage your discomfort after being betrayed by some one you trusted.
Source Nation! Join us tonight for our Healthy Cooking & Living Segment.
6-Chef Oliver is back in the kitchen again to share another amazing meal. Tonight's menu is, chicken provencal served with rice.
Be sure to follow the slide show at 6:15 as Chef Oliver shows you step by step, how to prepare this budget friendly meal.
7-Dr Julissa is back in the studio with Kathy to discuss another timely topic about, Allergies & Why You Are Suffering, The Causes & What You Can Do Naturally To Overcome This Discomfort.
7:30-Join us tonight for Total Life Changes with Kathy B as she welcomes Kahlil Carmichael into the studio to share his amazing journey with Total Life Changes.
Kahlil is the owner of, The Fitness Doctor Incorporated, a fitness rehabilitation and personal training company. He is a social entrepreneur who believes in serving humanity and helping people live well physically, mentally, and spiritually. Tune in to hear Kahlil's amazing journey.
You definitely want to tune in for this show. Call in and be a part of the conversation at, 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.
Energy Works Radio with Ataana-Activating Self-Healing & Awakening Your Potential: Everything is Energy: The Power of Chakra Energy in Everyday Life with Ataana and Dr. Pat. We use the Chakras in our everyday lives. Learn what each Chakra does and how to specific scan the body to an area of comfort and discomfort to align energy. How to recognize how any Chakra is out of balance and to bring it back into balance. This show will help us harmonize Chakra energy and feel.
United We Change the World - Kris and the Women of Wisdom Festival . Kris Steinnes will share the vision of the 24th Annual Women of Wisdom Conference coming February 11-15, 2016 in Seattle, WA.
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