• 01:02

    Dr. Marcia Reynolds - Author of The Discomfort Zone

    in Business

    The Discomfort Zone: How Leaders Turn Difficult Conversations Into Breakthroughs is one of my favorite business books in general and near the top of my favorites for books on employee engagement. I reviewed it here.


    Her website is OutSmart Your Brain: Mind-Growing Programs for Leaders.


    But one book and a great website is just the beginning of Dr. Reynolds contributions to corporate cultures. She's authored Outsmart Your Brain: How to Make Success Feel Easy and Wander Woman How High-Achieving Women Find Contentment and Direction.


    Her first expertise, organizational change, developed when facing the challenges of running corporate training departments in the 1980’s and 90’s.


    In 1995, looking for a solution to corporate training classes whose lessons were never applied,  she enrolled in a coaching school. That's where she saw the power of coaching to make the mental shifts required to sustain change.


    She was president of the International Coach Federation in 2000, among the first 25 people to be certified as Master Certified Coach. She's president elect for the Association for Coach Training Organization and Training Director for the Healthcare Coaching Institute. She's on the faculty with coach training schools in Russia and China.


    She holds a Doctorate degree in Organizational Psychology.

  • 00:31

    Postnatal discomfort: Why it happens and what you can do about it

    in Health

    On this installment of Core Wellness Radio, Dr. Elizabeth Polis will discuss postnatal pains and recurrent issues - why they happen and what can be done to treat them.  We'll talk exercises, PT techniques and other methods for working through potentially painful or embarrassing issues.  Anyone experiencing discomfort or pain after having a baby (whether recently or years ago) can benefit from listening in.

  • 00:13

    How Much Discomfort Do You Expect On Your Way Toward Success? - MC #215

    in Motivation

    Are you going through a little angst, uncertainty, and challenges as you work toward your goals in life--or a lot these days? How exactly are you making this determination? Are you comparing your situation to what you think others are going through? Or, are you judging your personal experience by what you think it should be like or wish it to be like?


    Your perspective will make you or break you. During this podcast, MANformation creator and success coach Skip La Cour gives you some things to think about.


    "Mental Toughness Conditioning" coach, one-on-one coaching specialist, six-time National Bodybuilding Champion, and the creator of the MANformation Confidence and Leadership personal develpment program for men, Skip La Cour, discusses strategies that help you become more successful in life.


    Check out Skip La Cour's websites:


    MANformation.com


    SkipLaCourCoaching.com


    SkipLaCour.com


    MassMachineNutrition.com

  • 00:44

    Redefining Failure and Leaning In to Discomfort - with Debra Campbell

    in Women

    Plaid for Women radio is produced to give you information, advice and resources to be YOUR wise advisor. Our goal is to help you achieve your goals, gain influence, and be heard. Every show, we are commited to bringing you new ideas and suggest new ways of thinking to give you opportunities to change your thinking and change your life. You CAN live the life you've imagined!


    Check us out at www.PlaidforWomen.com.


    CONTACT INFO FOR TODAY'S GUEST:


    Debra Campbell, MS, LMFT, LCDC


    Performance Psychology


    4801 Frankford Rd #300


    Dallas, TX 75287


    214.614.8111 (direct)


    866.376.9068 (fax)


    performancepsyc@gmail.com


    www.performancepsyc.com

  • 01:18

    Celebrate You- Michael & Cindy Fess- Angels

    in Spirituality

    Judy Hansen is a spiritual change coach who empowers others to make the necessary shifts to bring power through LOVE into their lives.  Her work centers on finding and identifying areas in the physical, mental and spiritual bodies that block abundance, health and love.  She works with each client to release these blocks, healing him or her with dramatic speed and very little discomfort. The results are immediate and long lasting. Her integrative practice offers comprehensive original life changing techniques that are tailored to meet the needs of each individual. www.judyehansen.com. 


    Cindy and Michael Fess (Harmony Now Productions) are a twin flame married couple from Louisville, Kentucky. Since their divine union in 2006, they have embarked on a mission to help raise the consciousness of humanity by opening hearts, minds, and doors combining their unique gifts of music, speaking, art, writing, jewelry and angel communication. 


    Cindy and Michael travel extensively training groups and individuals in "Harmony Now" spiritual awareness, peace, harmony and self-empowerment through Keynote Speaking, seminars/workshops, classes, guided meditations, musical performances, writing, and Angel Readings. Their lively presentation, sense of humor and down-to-earth presentations are entertaining, informative and captivating! They also host a YouTube "Harmony Now Video Series." Cindy and Michael's music, Jewelry, art, and book sell internationally as well.

    www.getharmonynow.com
    FACEBOOK: Get Harmony Now
    Twitter: Get Harmony Now 
     

  • 01:08

    Transform With Transcendental Energy! New You City Chat w/Danielle Mercurio

    in Entrepreneur

    What would it feel like to transcend your unique obstacles and challenges to success so that you can manage and expand your life with confidence, power and grace?  How can you turn your passions into something real and tangible?  Gail Baral asks those very questions to inspire you to invest in yourself first and reap the rewards that follow. The biggest setback?  That something needs to change.  On this episode, Host Danielle and Gail will explore the concept of "Transcendental Energy" so you can glide into the New Year feeling empowered and ready to move past the discomfort of playing it safe.  


    Tune in to redefine what it means to elevate to the next level of any area in your life!


    Gail Baral is a business coach and startup expert who helps ambitious dreamers become successful business owners. Known for her razor-sharp intuition and uncanny ability to help her clients clarify and articulate their ideas, goals and intentions, Gail’s results-driven business coaching style helps her clients develop and implement step-by-step strategies and tactics to achieve their business goals in record time. Learn more at www.gailbaral.com


    Danielle Mercurio is a lifestyle coach inspiring urban dwellers to find their own groove in the chaos and manifest their dreams into reality. She specializes in intuitive coaching, guided meditations, and astrological/tarot readings. For more information, go to www.newyoucitycoaching.com

  • 01:00

    Women of A Certain Age and the Importance of Pelvic Health for Healthy Sex Life

    in Women

    MoonMaid Botanicals and Cynthia, the #menopause herbalist, presents Women of a Certain Age and......   This is our opportunity to offer you information on a variety of topics that relate to the aging process.  This evening's topic is The Importance of Pelvic Health for a Healthy Sex Life with special guest, Dr. Sandy Bevacqua.


    Dr. Sandra Bevacqua, a Ph.D. in Molecular and Cellular Biology, has worked as a research scientist at both the university and government levels. She has lectured as a scientist throughout the Americas, Canada, Europe, and Japan for medical professionals and has led hundreds of lectures and teleconferences for the public since 1986. Her work includes the completion of numerous publications for the University of Arizona Cancer Center, Temple University Center for Thrombotic Disorders and Los Alamos National Laboratory. She started her practice in 1998, where she educates her clients and their healthcare providers to understand how one’s diet, nutrition and lifestyle may be used effectively to balance blood chemistry thereby addressing many health concerns. She works closely with each client to create an individualized program which meets their specific needs and uses a natural approach to gently bring the body back into balance.


    Most recently, Dr. Bevacqua has focused on developing educational programs in the field of Holistic Women’s Health. Frustrated by the lack of options available to women faced with pelvic health concerns she developed The Pelvic Health Transformation Program, Pregnancy and The Pelvic Floor, and The Mystery is Over! Understanding Female Sexual Health in which women of all ages receive the complete education and the techniques needed to naturally recover from pelvic floor discomfort, pain and loss of function due to organ prolapse, incontinence, pelvic pain syndrome, as well as sexual misunderstanding or dysfunction. Learn more about her work at: www.wish4life.com

  • 02:01

    MMSRS #21 - Burning Questions Answered

    in Military

    Host Dave Etter provides this "plan" - Ok, this week may get weird. Or not. We will see. I asked what should we talk about, and what came out of the responses are some string theory, Christmas shopping for the wife, Space A filghts, some covering how to deal with fear and discomfort seen in female spouses. You know, normal stuff with some weird thrown in!


    Weekly 2-hour web-based radio show, hosted by Dave Etter, focusing on the needs of men married to serving military members, both men and women. Male Military Spouses are a small niche of military spouses, comprising of only 7%-8% of all military spouses. We feel left out, usually, at support functions - especially those designed with the spouses being identified as "wives"! We get cajoled at playgrounds where our kids play, from the mommies there who think we don't belong. We are proud SAHDs, who gave up our careers to follow our spouses as they dedicate thier lives to defend our country! Here, on this show, we come together and share beer recipes, diaper changing techniques, financial discoveries - manly things, for men! Airs Fridays at Noon CT, rated R for the cussing that can occur, and available for download (podcast) immediately following each show.
     

  • 00:15

    Creation Energies channeled by Brenda Hoffman

    in Spirituality

    Summary of the November 29, 2014 Creation Energies show - Brenda's free, 15-minute channel at www.BlogTalkRadio.com/brenda-hoffman: If you surprised yourself by being a bit testy recently, such is so because your new segments are emphasizing that they didn't join your totality to live in fear, care taking or victim roles. Only those who have exited their cocoon are allowed to fully dimension hop, frequency shift and time travel.


    Are You Feeling Blah? is the title of this week's Brenda's Blog - her free, weekly, channel for www.LifeTapestryCreations.com.


    Overview of the December 5, 2014 Creation Energies show: It's likely your dreams are returning or new dreams have arrived. Those of you who exited your cocoon shifted your physical being the past few days so creation/manifestation is a common element of your new being. In the past, you thought you designed creation software for your being but discovered that software wasn't sufficient to create as easily as you wished. So you, as a group, designed new creation software more capatible with your new physical being. Such is the reason for your physical discomfort the past few days. You shifted your physical being as well as introduced new software. You may wish to test that software immediately but it's likely that your physicality will require a few more adjustment days before you're fully able to do so.


    Brenda's Blog and her Creation Energies show contain different channeled information.

  • 01:32

    Celebrate You- Judy Hansen & Guest Rhonda Brackett- Manifesting Your Dreams

    in Spirituality

    Judy Hansen is a spiritual change coach who empowers others to make the necessary shifts to bring power through LOVE into their lives.  Her work centers on finding and identifying areas in the physical, mental and spiritual bodies that block abundance, health and love.  She works with each client to release these blocks, healing him or her with dramatic speed and very little discomfort. The results are immediate and long lasting. 


    As a Life Solution Empowerment Coach and the founder of R.E.A.L. Celebration, Judy has been providing REAL solutions for real people for over 30 years.  Her integrative practice offers comprehensive original life changing techniques that are tailored to meet the needs of each individual.  Her methods of working with body, mind and spirit simultaneously uncover and resolve the vast array of common and complex issues that prohibit many from achieving their full potential and living the life they desire. www.judyehansen.com.


    Rhonda Marie Brackett is a spiritual guide and leader in the field of self-discovery and spiritual and personal growth and transformation. During her spiritual journey, she was guided to everything she needed to heal her spirit, her health and to reclaim her life, and she became passionate about sharing this information with others and she shares her knowledge through her spiritual life coaching, books and programs. She is the creator of the Spiritual Life Success ™ Program, and the author of The Spiritual Secrets of Success e-book and The Every Day Life Wisdom for Successful Living e-book.  She teaches Spiritual and Universal laws including the Law of Attraction. To find out more about Rhonda, visit her website, RhondaMarieBrackett.com

  • 01:01

    Discovering the Divine through Discomfort

    in Lifestyle

    Jessie May's 'Sunny Side Up' is a stimulating show which explores and uncovers ways to live your life with true purpose, joy and passion. As a Life Coach and Creative Visionary, Jessie May shares her experience and guidance with you in a playful, energetic hour filled with inspiring themes, insightful ideas, and unique guests, and welcomes you to call in with your questions offering healing and hopeful solutions. Jessie May's show is a beautiful way to light up your week with the Sunny Side Up, and an invitation to discover the brilliance of who you are called to be!!!

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