Stretch your groceries and eat healthy!

The generalitities of the show will ALWAYS be to eat as healthy as possible on as small a budget possible. 

• Stretching foods
• Left-overs
• Whole grains
• Cooking from scratch
• Canning/Preserving
• Freezing
• Dehydrating
• Couponing
• Long-term Food Storage

Come listen each week as Donna hits on a new topic to help you make the most of your food budget!

For FREE recipes sign up at: http://www.eatgrains.com

For many of the 'tools' we talk about here visit: http://millersgrainhouse.com/store

For VIDEO tutorials to stretch food, wathc here: http://www.youtube.com/thewheatguy

Thank you for listening and sharing!

Best Blessings and enJOY the journey!