Basics of Healthy Living

Healthy Living is more than eating and exercising; it requires a permanent lifestyle change.  Today we continue to learn more on how to evaluate where one's health is at and then find out how to implement lifestyle changes so that the body can do what it naturally wants to do and that is to be HEALTHY! Take Action for your Health because HEALTH IS WEALTH and it is all about information and transformation.  Be sure to request your free BSQ Body System Questionnaire at nwhhi@hotmail.com  and get your free evaluation on what your health may be indicating.