Body & Soul Awareness/TBD

Kate is a holistic nutritionist, author, international speaker, personal trainer and mother of one, living in Wanaka, New Zealand. Kate is the author of “Holistic Nutrition: Eat Well, Train Smart & Be Kind to Your Body”, a holistic, realistic, and down-to-earth guide for optimising women’s hormones. Having experienced hormonal chaos and infertility, and managing to heal herself naturally, Kate is passionate about healing women’s hormones and fast-tracking them to health, happiness and hotness through nutrient-dense foods, rejuvenating movement, unconditional self-love, and mindful and sustainable practices. You can find Kate through her website www.theholisticnutritionist.com, or via her social media:

Contact Kate:

Instagram: http://instagram.com/theholisticnutritionist

Twitter: https://twitter.com/TH_Nutritionist

Pinterest: http://www.pinterest.com/kcallaghan1/

Facebook: https://www.facebook.com/AgainstTheGrainNutrition