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  • 01:03

    #165: Amenorrhea, Adult Acne and High Intensity Workouts

    in Health

    1. What’s new for you from Liz & Diane [4:57]
    2. Shout Out: Nom Nom Paleo and Robb Wolf [12:35]
    3. This week in the Paleosphere:  8 Positive Outcomes of the Paleo Diet [14:17]
    4. Listener Questions:
    My period did a vanishing act! [22:39]
    Adult acne while on paleo [30:52]
    Sparkling water on 21DSD [38:02]
    Transition help into higher intensity workouts [40:58]
    5. An interview from our sponsor, Vital Choice’s Randy Hartnell [48:42]
    6. Liz’s fertility tip of the week: folic acid versus folate [51:11]
    7. Diane’s Kitchen tip: Saving the zest [54:02]
    8. This week’s hashtag details: #BoneBrothMyWay [56:38]

     

  • 01:00

    Acne

    in Health

    It happens, it stinks, but we can do something about it. Lets talk all about acne.

  • 00:49

    All About Adult Acne (Plus the Latest Acne Treatment Research)

    in Women

    Find out what differentiates adult acne from teen breakouts, and hear about the best ways to treat acne at any age. Paula and Bryan also touch on why makeup can cause acne (a condition known as acne cosmetica) and share highlights of the exciting new research about acne prevention and treatment. Whether you’ve always battled breakouts or didn’t see a blemish until you passed your 30th birthday, this show is the tipping point to clearer skin!


    For more beauty tips, visit the Expert Advice Section of PaulasChoice.com.

  • 00:30

    Expert Advice on Innovative Anti-Aging Products and Preventing Acne

    in Health

    Medical-Grade Products and Skincare


    Learn everything you need to know about Anti-Aging, Preventing Acne, and Innovative products such as: Clarisonic Pro, Latisse, Skincceuticals, LaRoche-Posay, SkinMedica, BioPelle, OC Eight, and Alpine Laser Clinic's own healthy ALC brand.  


    We have something for everyone in this show. GET THE BEST information and clear ANSWERS to your questions with expert Cindy Ramunno!


    Trust matters! 

    Schedule your appointment online today: alpinelasereagle.com
    205 E. Chambers Avenue
    Eagle, CO  81631
    970-328-7546


    DianeDike.org

  • 00:53

    Acne? Stress? Infertility? Let Our Guest Expert Help!

    in Health

    Stefani was on our last telesummit, talking about PCOS.  She also runs the blog, Paleo for Women.  Stefani is also a doctoral candidate in philosophy, a world traveler, and a bold, thoughtful women who teaches us to love life, no matter our size, state of health, or financial status.


    I'm delighted to be interviewing Stefani about her new book, Sexy by Nature.  I expect that we'll bounce around many different topics, but here are a few I'll surely ask about, and you may quite interested in her unique research and insights.


    Weight Loss


    After you embrace your natural curves at the hips and breasts, you may still have some unhealthy abdominal fat to tackle (it's a marker for disease.)


    Here are some of Stefani's recommendations:



    Sleep more
    Limit dairy
    Burst exercise
    NO grazing


    Acne


    Acne is a common complaint I hear from women.  It can really zap our feeling of confidence.  Here's how to zap acne:



    Don't starve yourself or overexercise
    Eat organic liver and take cod liver oil
    Avoid carb binges


    Stress


    Stefani recommends:



    Don't own too much stuff
    Have a passion that drives you 
    Don't overcommit- keep life simple


     

  • 00:30

    Zapne interview with Jim Turner and Peter Mingils on Building Fortunes Radio

    in Business

    Zapne is an all natural product for treating Acne.
    Zapne is available for you to order through the store at Citizens.org


    Peter Mingils hosts a Radio show on Building Fortunes Radio along with Citizens For Health's Jim Turner.
    Jim has worked with Ralph Nader, and many others pushing for consumer protection for over 40+ years.
    You will be impressed and fascinated by Jim's experiences and how he continues to educate people on nutrition, food identity theft and vaccines among other products and projects.


    You will want to learn more about the Acne Treatment and how it works.


    Listen to this and other radio shows on the Zapne and Citizens for Health segments on Building Fortunes Radio.com

  • 01:01

    Beauty Talk with Vertere Skin Care

    in Blogs

    Join us tonight at 9pm for a conversation with Vertere Skin Care. The line consists of 2 products that improves the apearance of aging skin, adult acne, and hyerpigmentation. Have questions about skin, join us tonight!!!

  • 00:30

    Zapne Radio Show with Dr Robertson and Jim Turner

    in Business

    Zapne Radio Show with Dr. Greg Robertson and Jim Turner with host


    of Building Fortunes Radio Peter Mingils.


    This is a personal topic for many people as there is a lot of concern and confusion in the market on this topic.


    What are the common causes of acne?
    Is everyone’s acne the same or are there different types of acne?

    Learn more about a new all natural product on the market called Zapne.


    Join us on Building Fortunes Radio. 


    www.buildingfortunesradio.com/


    Find out more about Zapne and how it works www.zapne.com.


    If you are going to order, please do it through our Sponsor, Citizens For Health.
    Go to the Sponsored Store Citizens.org 

  • 00:43

    The Acne Free Diet with Esosa Edosomwan

    in Lifestyle

    Brains and Beauty is the total package! This Fall, we're giving you tips on beauty and business with our "Autumn Ambitions" series! 
    Let's talk about some effective beauty remedies for your natural lifestyle! Our "Autumn Ambitions" series includes the scoop on some beauty trends that you need to know about this Fall!
    Listen in as Esosa Edosomwan, author of "The Acne Free Diet" shares her tips on creating beautiful, clear skin just from what you eat!

  • 00:30

    Zapne Radio Show with Peter Mingils and Dr. Greg Robertson

    in Business

    The Zapne Radio Show debuts with Peter Mingils interviewing Dr. Greg Robertson.
    This is a personal topic for many people as there is a lot of concern and confusion in the market on this topic.


    Join us on Building Fortunes Radio. 
    www.buildingfortunesradio.com/
    Topics will include:


    What are the common causes of acne?
    Is everyone’s acne the same or are there different types of acne?

    Learn more about a new all natural product on the market called Zapne.

    Find out more about Zapne and how it works.


    www.zapne.com


    If you are going to order, please do it through our Sponsors, Citizens For Health.
    Sponsored by Citizens.org go to the Store.

  • 00:30

    Building Fortunes Radio presents Jim Turner on Zapne

    in Business

    Welcome to the Zapne Radio show on Building Fortunes Radio, with your hosts Jim Turner and Peter Mingils.


    Make sure you check us out by clicking on the Zapne Radio Show link on buildingfortunesradio.com


    That's www dot building fortunes radio dot com


    Zapne is the all-natural treatment for acne. 


    Dr. Gregory Robertson has been treating acne for over a decade and has treated hundreds of patients using this all-natural product now available to the market under the Zapne brand.  


    Dr. Robertson has brought this product to the market through his online website.


    His new product Zapne is a product anyone with acne can use with great results after only one treatment. It takes only 15 minutes to apply, once a week as needed. 


    Dr. Robertson is here to spread the word with our friends at Citizens for Health and is actively building a following on the company’s social media channels and website.


    Citizens for Health and Building Fortunes Radio are proud to be able to introduce Zapne .


    Jim Turner will explain Citizens for Health and citizens.org