Healthy Weight Leads to a Healthy Heart

Since February is Healthy Heart month, I am doing this special episode to show you how to keep your heart healthy. You may say, "OK, but what does that have to do with my weight?" Oh, but having a healthy heart has EVERYTHING to do with maintaining a healthy weight. I'll show you how today, on the show, and point out some things you can do to keep your heart healthy and your weight in check.