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Healthy Weight Leads to a Healthy Heart

  • Broadcast in Fitness
Fit4Life Radio

Fit4Life Radio


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Since February is Healthy Heart month, I am doing this special episode to show you how to keep your heart healthy. You may say, "OK, but what does that have to do with my weight?" Oh, but having a healthy heart has EVERYTHING to do with maintaining a healthy weight. I'll show you how today, on the show, and point out some things you can do to keep your heart healthy and your weight in check.