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Living Vegan is a trend spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children be eating vegan too? Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN?
Our guest is the perfect person to answers these and other questions as he is a voice of medical authority and practices being vegan personally, Dr. John Westerdahl (Nutritionist, Registered Dietitian, Health Scientist/Health Educator, Master Herbalist, Author, Director of the Bragg Health Institute). He has devoted his life to teaching people how to achieve optimal health and longevity through a healthy plant-based and vegan diet.
Co-Host, Kathy Siegel RD (Nutrition Babes) and I will be digging into the pros and cons of Living Vegan with Dr. Westerdahl in our Family Food Experts Kitchen. Look forward to some mouth-watering recipes you will want to serve your family, whether you are wholly vegan or not!
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It's good to talk.