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Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms of heart disease. Then know what foods are your heart’s best friends, and those which are its enemy. Join our host, Ellen Briggs (Family Food Experts and Kid Kritics founder) along with co-host, Lauren Harris-Pincus, RD, (Nutrition Babes) and our guest, Registered Dietitian Sharon Palmer. They all have a passion for spreading the word about delicious healthy eating. Together they will give you an “Eat This, not That” food list with heart healthy recipes so you can eat your way to good heart health.
Come into our Heart Healthy Family Food Experts Kitchen. Listen in while you are busy preparing or already enjoying your dinner. See you then!
Tune in on www.W4WN.com. Visit us at FamilyFoodExperts.com for more info.
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