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Welcome to Healthy Living Now!!! In today's episode, we will be discussing living a heart healthy lifestyle. February is Heart Health Month, and we all need some refresher pointers on creating a heart healthy environment. So, pull up a chair and get ready to listen to a few quick and easy tidbits to help you stay on course for Healthy Living Now!!!
Dr. Kevin Passero and his special guest Stuart Tomc will discuss eating and supplementing for a healthy heart.
Stuart Tomc has over 25 years of experience in the field of nutritional medicine. He is an authority on evidence-based dietary supplements and a respected consultant to the World Health Organization and integrative physicians worldwide. Stuart currently serves as Global Educator and spokesperson for Nordic Naturals, a leading manufacturer of omega-3 supplements.
So many are afraid to eat fat. There is so much controversy and confusion over the role fat plays in one’s health, and especially heart health. As a result, many avoid fats all together. Together with our guest, Sylvia Klinger, RDN (Hispanic Nutrition) and food consultant, co-host Stacey Antine, RDN (HealthBarn USA) author of Appetite for Life, we will walk through the good fats and explain why and how we all need to eat it to develop and maintain a strong, functional cardiovascular system. Get excited about enjoying foods, such as avocados and almonds as we share irresistible heart healthy recipes your whole family will love!
Dr. Suzanne Steinbaum, world-renowned cardiologist, best-selling author and Director of Women's Heart Health of Lenox Hill Hospital in New York City, will share her unique perspectives on health, wellness and overall vitality by living a heart-centered life. Roshini Rajkumar, communication consultant to Fortune 500 executives, author and local newscaster, tells how to put your best impression forward in the shortest amount of time.
Two adult women born with complex congenital heart defects share stories about what it was like to grow up and find love in an uncertain world. As a bonus, one of the husbands will be on the show, too! Many parents of children with congenital heart defects wonder if their children will survive infancy and can only hope and pray they will someday be adults. Parents sometimes worry about whether or not anyone will want to spend the rest of their lives with a person who is capable of love but has a funky heart. This show will address some of the fears and concerns adults with heart defects have, but above all, we'll talk about the joy of finding one's true love regardless of being born with a heart defect.
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