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  • 00:30

    Is your Heart Healthy

    in Family

    Please join Minister Lakeba Wallace as she discuss the importance of having a healthy heart with Nakeia Staley, Miss Black Georgia 2014.  Don't miss the show.

  • 01:04

    A Happy and Healthy Heart - Brandon Langer

    in Health

    Brandon Langer, Global VP of Symmetry is going to address what it takes to have a healthy heart.  Look at it from the perspective of the past - what have you done to insure a healthy heart?   As for the present, do you know what you can do and what products you can take to protect your heart?  Your future health is in your hands.  A healthy heart is a happy heart.


    http://www.simplymagicwow.com

  • 00:30

    A Healthy Heart is a Happy Heart

    in Self Help

    Convenience food means fast food soft drinks snack foods TV dinners and the already prepared food we can buy in the store. Its suppose to be cheap, make our lives easier and taste good. But there is a hidden cost it often ends up hurting our health. 

    Join me as I speak with Tamara Jackson author of 265 POINT about the issues of obesity and their effect on heart health.

  • 00:30

    The 5 Pillars of a Healthy Heart

    in Health

    JOIN US IN FEBRUARY FOR HEART HEALTH MONTH.  TOPIC: 5 PILLARS OF A HEALTHY HEART 


    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:27

    Choose Appreciation for a Healthy Heart

    in Self Help

    February is heart health month. Join me as we choose to cultivate an appreciation in our daily lives to encourage a healthy heart. I will be sharing statistical data from the Institute of HeartMath and will offer a guided meditation to celebrate an appreciative heart.


    This broadcast marks the end of my time with Blog Talk Radio as I move on to another radio venue VoiceAmerica.com. Look for me there on the Empowerment Station as Gentle Power Radio.

  • 00:27

    "Heart to Heart with Anna" LIVE!

    in Health

    Anna needs a few weeks to find some great Guests for Season 5 but she thought she'd open up the phone lines and talk directly to her Listeners for the next few weeks to find out what people want to hear and who they'd like to have on the show. If you're interested in being on the show, call in! "Heart to Heart with Anna" will be LIVE at 11:00 USA Central Time. We'll talk about upcoming themes, some of the Guests Anna already has planned for the show OR whatever the callers want to talk about. The number to call in is: (646) 200-4809. Are you outside the USA? No problem! If you have a Skype account, you can call in with Skype! It takes a little preparation -- here's what you do:


    1) Sign up with BlogTalkRadio -- it's free and it's easy!


    2) When you get the email from BlogTalkRadio, confirm it


    3) You're ready to use Skype with BlogTalkRadio! Go to the BlogTalkRadio site, signin and then you can click on the Skype button. This will allow you to call into the show!


     

  • 01:00

    Healthy Grieving ~ The Dance Between Feeling The Pain and Releasing It

    in Health

    Grief is a normal and natural response to loss. Though we often expect to grieve the death of a family member or friend, many other significant losses can also trigger grief. Examples include:



    The end of a relationship



    A move to a new community



    A much-anticipated opportunity or life goal is suddenly closed to us



    The death of a pet



    Someone we love contracts a potentially life-threatening illness


    Grieving such losses is important because it allows us to ‘free-up’ energy that is bound to the lost person, object, or experience—so that we might re-invest that energy elsewhere. Until we grieve effectively we are likely to find reinvesting difficult; a part of us remains tied to the past.


    Grieving is not forgetting. Nor is it drowning in tears. Healthy grieving results in an ability to remember the importance of our loss—but with a newfound sense of peace, rather than searing pain. Join Dr. Darren as he guides us into the Heart of the Matter of the role our subconscious mind plays with Healthy Grieving. Infinite Love & Gratitude!

  • 01:00

    Eating and Supplementing for a Healthy Heart

    in Health

    Dr. Kevin Passero and his special guest Stuart Tomc will discuss eating and supplementing for a healthy heart.


    Stuart Tomc has over 25 years of experience in the field of nutritional medicine. He is an authority on evidence-based dietary supplements and a respected consultant to the World Health Organization and integrative physicians worldwide. Stuart currently serves as Global Educator and spokesperson for Nordic Naturals, a leading manufacturer of omega-3 supplements.

  • 00:31

    "Heart to Heart with Anna" LIVE Week 3!

    in Health

    Anna needs a few weeks to find some great Guests for Season 5 but she thought she'd open up the phone lines and talk directly to her Listeners for the next few weeks to find out what people want to hear and who they'd like to have on the show. If you're interested in being on the show, call in! "Heart to Heart with Anna" will be LIVE at 11:00 USA Central Time. We'll talk about upcoming themes, some of the Guests Anna already has planned for the show OR whatever the callers want to talk about. The number to call in is: (646) 200-4809. Are you outside the USA? No problem! If you have a Skype account, you can call in with Skype! It takes a little preparation -- here's what you do:


    1) Sign up with BlogTalkRadio -- it's free and it's easy!


    2) When you get the email from BlogTalkRadio, confirm it


    3) You're ready to use Skype with BlogTalkRadio! Go to the BlogTalkRadio site, signin and then you can click on the Skype button. This will allow you to call into the show!

  • 00:33

    "Heart to Heart with Anna" LIVE Week 2!

    in Health

    Anna needs a few weeks to find some great Guests for Season 5 but she thought she'd open up the phone lines and talk directly to her Listeners for the next few weeks to find out what people want to hear and who they'd like to have on the show. If you're interested in being on the show, call in! "Heart to Heart with Anna" will be LIVE at 11:00 USA Central Time. We'll talk about upcoming themes, some of the Guests Anna already has planned for the show OR whatever the callers want to talk about. The number to call in is: (646) 200-4809. Are you outside the USA? No problem! If you have a Skype account, you can call in with Skype! It takes a little preparation -- here's what you do:


    1) Sign up with BlogTalkRadio -- it's free and it's easy!


    2) When you get the email from BlogTalkRadio, confirm it


    3) You're ready to use Skype with BlogTalkRadio! Go to the BlogTalkRadio site, signin and then you can click on the Skype button. This will allow you to call into the show!

  • 00:41

    Heart Health and Healthy Eating with MedStar Health

    in Health

    Join Anna on Anna's Journey as she interviews Jessica DeCostole, RD, LDN, a clinical dietitian at MedStar Good Samaritan Hospital.


    As people continue to achieve their New Year's Resolutions for a healthier 2015, Anna's Journey is partnering with MedStar Health to discuss the importance of eating healthy to keep our hearts healthy!


    SO.... what should we look for in labels if we are healthy heart focused?
     Is salt a major culprit to be concerned about?
    What else can we do, should we do??