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The Life Lab: Mega Minds Building Mega Bodies empowers listeners be the best version of themselves through physical fitness and mental fitness on their individual path to achieving greatness. Co-hosts Jace and Lex examine the mind-body connection in live coaching sessions that pinpoint problems and strategies to overcome barriers that promote self care and positive change.
Jace is a personal trainer and nutrition coach who loves seeing the internal transformation that comes from people taking their health and well being to the next level. Lex is a life and creative coach who loves supporting people to be their best, most authentic selves and live the life of their dreams. Together they dig deep into the experiment of life, where you are the secret ingredient.
Special Guest: Elmo Painter
Elmo is a Performer, Certified Reiki Master, Relaxation Therapist, Writer, Sensual Educator, and Love Enthusiast who resides in Chicago, IL. Her role in this life is to be a Muse, an emotional healer, and an implement of whimsical awakening.
http://elmopainter.com/
