Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

The Health Benefits of Bacon with Dr. Kaayla Daniel

  • Broadcast in Nutrition
Dr Karen Kan

Dr Karen Kan


Follow This Show

If you liked this show, you should follow Dr Karen Kan.

We so often hear about how bacon is delicious but dangerous, and should be eaten in moderation because it is "unhealthy."

But is it really? 

Bacon has the ability to increase your Vitamin D levels, improve fatty acid profile, help your body detox, stabilize blood sugar, and even reduce some other symptoms including anxiety and mood swings. And let's be honest, bacon’s salt and savory sweetness make it a delicious treat (that you don't have to feel guilty about eating any more!)

Join me as I chat with "Naughty Nutritionist" Dr. Kaayla Daniel to talk about the little known health benefits of bacon including: 

  • Why you should be cooking with Bacon fat
  • How to cook and buy Bacon so that it is a healthy option
  • Why Turkey Bacon is not a "healthier option"


We will be opening up the phone lines to your questions at the end of the show, so be sure to call in!