Insomnia causes disturbances in every aspect of life. Anger and irritability ruin relationships due to lowered frustration-tolerance caused by sleeplessness. Concentration, memory and reasoning skills are grossly reduced in the sleepless brain so work and studying suffer considerably. Driving and runing large equipment is very dangerous drugged by sleepless dreariness. But the curse of insomnia is once it becomes a pattern, it cycles over and over and over again with the sleepless person feeling powerless, unable to capture the starved-for sleep. Dr. Carol Francis helps listeners understand how they unknowingly developed insomnia and the steps often used to return back to sleeping and restful nights. Tune in to Dr. Carol Francis Talk Radio August 30.
Dr. Carol Francis has practiced for 37 years as a Clinical Psychologist, Life Coach, Clinical Hypnotherapist, and Marriage, Family & Child Counselor. She assists individuals, couples and children who seek to optimize their current situation and overcome complications of daily living. These individuals seek deep relief and growth for depression, anxiety, stress, career moves, family discord, child and parenting issues, relationship dissatisfaction, habit control, and the psychology of financial success. Practicing and licensed in Southern California for over 37 years, Dr. Carol Francis can be reached at drcarolfrancis.com or 310-543-1824.
Dr. Carol Francis Talk Radio broadcasting since 2007 interviewing professiona, authors and life changing individuals so that everyone can Make Life Happen Now.
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