Myth Busting: Getting The Body You Want With Half The Effort!

Seriously. It does not take as much effort as you think to lose weight or to gain strength-or near as much money!! Do you need to work out 6 days a week to lose weight? Do you need to workout 2 hours a day to get big? How do you know if the weight you are at is healthy? Are bikini models heathy? What do I really need to know to lose weight? What about Atkins or the Beverly Hills diet? Are those any good? Should you expect to lose weight every week if you work hard and eat great all the time? Are diets healthy? We are going to do some real myth busting todaoy!! All so you get get what you want and when you want it! I will show you how some of the stuff you know about diet and exercise is really holding you back-and possibly costing you a lot of money!! If you are interested in learning more head over to my website: www.deathofdiets.com 

Enjoy the show!!