Procrastination: Putting it off till later

This show will focus on procrastination. We would have set it up earlier but we were, well, you know, procrastinating. Jennifer and Clarissa will be sharing a coping skill to overcome procrastination organically, naturally, without, willing or forcing yourself to do something. At the beginning of the show, Jennifer will share 3 short coping skills to avoid procrastination and as always, we will end with a relaxation exercise, a guided imagery to harp accompaniment. See you on the show!