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Procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones, and thus putting off impending tasks to a later time, sometimes to the "last minute". (Wikipedia)
Procrastination has to be one of my biggest issues. Join me as I spell out procrastination in a way that can help us to overcome it!
Procrastination leads to disorganization which leads to underachievement in school and life. Join Jennifer M Hatfield, MHS,ccc/slp when she shares a POWERFUL tool to immediately stop procrastination. Can't listen live? No problem, download on iTunes or the archive right here at BTR.
Are you needing more help than what the show provided? Maybe you need help with overall study skills? Contact Jennifer for study skills coaching-you can check out the packages at www.therapyandlearningservices.com. or shoot Jennifer a message there too.
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What kind of fruit is hanging off your Procrastination Tree™?
Procrastination is so prevalent, even among business owners, which is a bit scary. It's something that everyone does from time to time, but when it's a habit, it costs you big time. If you stop for a moment to think about what putting things off is costing you, you'd be totally fired up to get in motion to stop procrastinating.
During this broadcast I'm going to share what I call the Procrastination Tree™ with you so that you can get present to what procrastination looks like in your life. We're going to talk about the symptoms of your procrastination (what I call the roots), and how it shows up and how it's impacting you right now. (Your fruit).
April is Procrastination month, so it's fitting that we talk about this during this month's broadcast. Be sure to tune in live, get great info and bring your questions too!
Procrastination is that word we use to express the art of putting things off. But, it goes by many names. Names like Avoidance Behavior, Resistance, and Taking a Break to name a few. What is Procrastination and why do we embrace it with such reckless abandon? Lord Chesterfield said “Never put off till tomorrow what you can do today” about Procrastination. Conversely, Mark Twain said “Never put off till tomorrow what you can do the day after tomorrow.”
What is it that enables us to avoid the important “stuff” we should be doing? Stuff which might take only moments to do, often with very little effort, and would instantly relieve the pressure building in our brain? Why do we choose Stress over completing a task?
In this episode, Mordant & McFall explore the different forms Procrastination can take - Avoidance Behavior, Resistance, and the perceived need for Relaxation to name a few. If you’ve ever tossed your dreams or duty to the wayside, all for the sake of calming the restlessness assailing you, then this is the show for you. Don’t delay - listen in and learn why “Procrastination is opportunity's assassin” and how you can protect yourself and your dreams from its insidious assaults.
Defining Procrastination part 2...and...Mordant & McFall Procrastination Stories
Putting Off Procrastination
What Hit Home?
in Self Help
This week on Bust Your Ruts Radio, Deb will show you how procrastination is your brain's defense mechanism to stop or slow your success. She will teach you how to bust through the fear and get into action anytime, anywhere.
If you have big goals and constantly find yourself putting off until tomorrow what you should get done today, then you MUST find out how to stamp out procrastination once and for all.
in Self Help
Today's interview is with my friend Pat Honiotes
Topics covered include:
* Employment tips when hiring
* What to know about your bosses writing
* Two powerful handwriting tips to help you heal and also to change procrastination into motivation!
* Manifest the Write Way - one of my most popular handwriting analysis books (I have 20)
* What's my favorite pen have to do with my reality show?
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P.S. This show is changing to once per week - Sunday at 4 PM Arizona time so update your reminders.
We all have resistance at times, that feeling of annoyance, stress, dread or repulsion. Sometimes it feels more like fatigue or sadness other times its just frustrated or confused. Anyway you slice it, we have all experienced it at one time or another, and some of us seem to be dealing with it on a daily basis. Todays show will be all about how to transform, evolve and explore our relationship with contrast, resistance and procrastination. Jeannette Maw from Good Vibe University www.goodvibeuniversity.com is joining us and we hope you will too. Cmon' over and lets have some fun with a typically not fun subject!
in Self Help
What do you do when you need a break? How do you accept to take a step back? How does The Universe force you to stop when it's time to take care of you? How does procrastination actually serve you? All these questions answered on today's show! Join us!
in Self Help
Do you avoid doing the work you love or taking action on something important? Do you worry that it won't be good or good enough? Do you procrastinate? Don't worry, you're not alone. This is very common, especially with creative people. It's okay, take a deep breath. The good news is that you can slowly shift this habit. Procrastination is just a habit and with small steps, it can be changed...but, not overnight. This show is a realistic, gentle look at procrastination and how to tame it.
About the host: Lisa Selow is a Kaizen-Muse Creativity Coach™, Author of A Rebel Chick Mystic's Guide, musician, and mixed media artist who hails from Detroit, Michigan. Read more about here at: http://lisaselow.com/