How to Minimize Holiday Stress Disorder

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Tis the season to be filled with joy, peace. love and that special holiday feeling. Don't let yourself fall into the same anxiety filled patterns and beliefs that cause you to dread this wonderful time of the year! Learn How to 'Minimize Holiday Stress Disorder' to experience the joy and happiness you want using proven and effective stress-reducing practices during the holidays and beyond with host and Coach Kathleen.

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