Expressions of ... Women's lives, happiness and creativity! - Aging!

In today's episode of 'Expressions of ..... Women's lives, happiness and creativity!'   Rosie Wall and Clara Gibson explore the myths and realities of age and aging and what you can do about it.  As a Life, Health and Wellbeing Coach, Clara often works, even with young women in their twenties who can only focus on their 'aging'.  Time passes for all of us.  The numbers will inevitably become larger as we have each new birthday, but do we need to feel bad about it?  Is the  dislike and the secracy around those increasing numbers a useful way to dealing with the one aspect of time passing that is inevitable, or can we do something more positve about it? Can we think differently?  Can we take different actions?  Can we look for diffferent markers in life that can make each of us feel great rather than that we are slipping from our nubile perch to be cast aside unvalued?

Listen in to find new ways to value your inner and outer beauty, to take better care of yourself and to learn to laugh at yourself rather than to see each new line, grey hair or ache as a symptom of your impending demise.