Expressions of ... Women's lives, happiness and creativity!

Do you live your life conscious of every moment or does life whizz pass you or drag torturously slowly where you knew nothing of your day, or only the aspects that weren't good?

In today's episode of 'Expressions of ...'  Rosie Wall - Director of Creative Women and Clara Gibson, Life, Health and Wellbeing Coach with Make that Difference and Your Health in Your Hands explore the value of waking up to take charge or your life, rather than to experience life as happening to you.  So if you are aware that negative thinking and that the feeling that life happens to you, rather than you are in charge - you must listen in to learn some simple tips that really could turn your life around.  Negativity and stress can kill you, you can change that trajectory.  Life feels so much better when you choose to choose.