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EXERCISE IS A PERSONAL CHOICE...SOME WILL, SOME WON'T, SO WHAT and WHO CARES!
I read about a gal...let's call her Lucy...young mother of 3 ages 8 months, 2 yrs and 3yrs. Has a great looking body her story went viral and she received all kinds of flack about highlighting her body and exercise routine.
GET A LIFE...if you don't have a great looking body (and who cares anyway) when your 20-30-40 IT'S YOUR CHOICE. What is this pandemic craze ...flat stomach...big boobs and well-rounded tush.
Bill, my husband aka SILVERFOX and I have been and still are exercise advocates for over 60 YEARS +. We where exercising when it wasn't fashionable. We were made fun of, we were the crazy ones but where are they now.
STAY TUNED...
Exercise, the miracle drug...etc.
Health benefits...etc.
75% of adults don't meet...etc.
Aerobic exercises...etc.
Heart Monitor...etc.
