Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.


Cathi Watson -Devotee of Challenges


Follow This Show

Stay in the know about new episodes and updates.
Cathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net

Upcoming Broadcasts

ALL LIFE IS A GIFT...YOUR LIFE IS A GIFT...you deserve the time and attention it takes to LIVE IT WELL. Come face to face with everything that triggers your need to carry the weight of the world on your shoulders. Ask yourself why do you disregard your own self-worth to please otheres. PAY ATTENTION...there is more to life than you know. ASK YOURSELF..what's important to you? Take one step at a time and say 'YES' to the life that is calling you. PRACTICE ACCEPTANCE...when you accept a person for who you are and quit wearing the 'FIXER HAT'...IT GIVES THAT PERSON RESPONSIBILITY FOR THEIR OWN LIFE. DO YOU DESERVE TO BE HAPPY? STAY TUNED... Deserve...etc. Happy...etc. Right now...etc. Peace...etc. LIFE IS A GIFT...etc.
  • by cathiwatson
  • in Motivation
  • 00:30
Reminder Edit Reminder

On-Demand Episodes

LOVE, LOVE, LOVE changes everything! The one who LOVES the most will live the MOST. When you understand how to LOVE onething...then you alson understand how best to love everything! Most have to cultivate the quality of... more

THE EXCITING WOMAN...PART THREE... QUOTE...Jacqueline de ribes... An internationally acclaimed women of elegance and beauty. First you must know know the glamour is a totally American invention. It's an American wordl. WHO... more

CIRCA...2019...who are you? It is my pleasure to introduce you to four very different ladies. Each one in her own way is a gem, a marvel, truly a work of feminine art. Each one has her own style, her signature. Each one has her own... more

THE EXCITING WOMEN...PART ONE... Change is in the air, Change is everywhere. Are you ready for change? Does your image reflect the inner you....smart, confident and classy. Are you ready to embrace current trends that... more

LIVE, LOVE & BE HAPPY...PART FOUR... 2019...DECLARE and EMBRACE TO MOVE MORE HEALTHY! Consider bone, joint and nerve health. A powerful combination to live healthy in 2019. Is your joint health comfortable and mobile?... more


LIVE, LOVE and be HAPPY...IN 2019... Look healthy...live healthy in 2019...SKIN CARE, BEAUTY AND BEYOND. Want to encourage healthy hair, skin and nails. Consider a skin care collection...NEVER TESTED ON ANIMALS. Consider a... more

LIE, LOVE & BE HAPPY...PART ONE... NUTRITION SOLUTIONS FOR 2019... What are the best formulas for you? AH, it's 2019 ...it's your time to shine. Why not take your health to new heights, right now. Whether you're an avid health... more

FACT or FICTION... STRANGE but impossibly true. DINOSAURS had feathers...still under debate. Some had light feathering. McDonald's once created bubble-gum flavored brococoll...did not go over well with the child testers. You... more

TRICKS AND A FIX TO IMPROVE YOUR LIFE... FIRST STEP...Winter Proof your boots...Apply WD ...it will stop water from seeping through to your feet. Sip a cup of cold tea...which boosts your immune system. Antioxidant levels are... more