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Cathi Watson - Simply Ageless

United States, EnglishFitness

Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709
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Upcoming Broadcasts

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THE SUN...THE FACE...THE BURN! "Sometimes too hot the eye of heaven shines...and often is his gold complexion dimmed." Shakespeare...Sonnet 18. I remember when I was in High School, late 50s early 60s. We could hardly wait... more
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On-Demand Episodes

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AH, SUMMER, the season of shorts, barbecues and vacations, but also of sunburns, rashes and bugs determined to get a piece of you. WE LOVE SUMMERTIME...WINTER IS DONE AND GONE but SUMMER brings its own... more
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A SALUTE!...JUNE 16, 2013---THE DAY TO HONOR ALL FATHERS! OUR HERO..one that is admired, shows great courage. OUR PROTECTOR...shield from injury. SUPERMAN...he can do anything! Dad may not always know best,... more
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INSPIRATION...stir into action...influence by example...bring about. 2013, the year to INSPIRE, the year of CHOICE. Dont ask what the world needs. Ask what makes YOU COME ALIVE, and go do it. What the world needs are people who... more
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Welcome, Dr. Mitch...32 years of experience in anti-aging and holistic and integrative medicine. In addition to being a physician, Dr. Mitch holds a masters degree in biomechnical trauma and has a PH.D in nutrition. You can reach Dr.... more
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The change begins with a five letter word...HABIT! CHANGE ONE SMALL HABIT, IT WILL CHANGE YOUR LIFE! Recent brain science shows how to resist temptation, get motivated and blow up your routine for the better. CHANGE... more
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Were living in exciting times...2013...great ideas and inventions to enhance you, your life. IMAGINE... KITCHEN...a four door refrigerator that can switch from fridge to freezer by selecting the modem on an LCD screen. WEATHER...first... more
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WELCOME: Circa 21st Century. My expections for a unified, endearing country have not been fulfilled. My/our HOPES ARE ENDLESS...Were SPEECHLESS and our LEADERS IN GOVERNMENT ARE CLUELESS...ALL OF THEM!... more
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SUMMER TIME...SUMMER FUN...SUMMER SAVVY..ITS ALL IN THE FAMILY! A moment of truth: traveling with those near and dear to us can test the ties that bind! Put some FUN in your SUMMER and put more PLAY in your day.... more
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MOM, MONEY & ME! How smart are you about money. What did your Mom teach you about money, hey, Dads this is for you too. Circa 2013...65% of people say their Mother is intimated by money...consider money management a... more
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How do you feed an Army, Navy, Marines and Air Force? Circa-World War II--- Army rations were not the best tasting meals you could get. It wasnt until the early 20th century, The U.S. military didnt train cooks at all. Some of the best cooks... more
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