Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.


Cathi Watson - Simply Ageless


Follow This Show

Stay in the know about new episodes and updates.
Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

People all over the world want it. Many work hard for it. Legions go to war over it. Others steal or lie for it. Some envy those whom they perceive as having more of it than they. In short, a majority of people on the planet believe there is a dire shortage of it and they will do just about anything to get more of it. WHAT IS IT...'POWER!" POWER DEFINED...A POSITION OF AUTHORITY...FORCE OR ENERGY USED TO DO THE WORK! We as human beings tend to live in fear of not having enough POWER! STAY TUNED... The fear of lack of POWER separates...etc. The irony is...etc. Human-made myth...etc. If only we had more POWER...etc. How POWERFUL are you...etc.
Reminder Edit Reminder

On-Demand Episodes

Did you know, 'YOU ARE HOW YOU SLEEP!' A good laugh and good sleep are the best cures in the Doctor's Book, Irish Proverb. From the Academy of Sleep Medicine...A sudden wave of drowiness should be treated almost as serious as... more

Are you LOVING YOUR LIFE or do you believe MONEY can BUY HAPPINESS! Can MONEY buy you having a real good day? Can MONEY make a difference to other people? Do they care? When you're fully charge, will MONEY make you... more

To everything there is a season...change is constant but you need to know when to shift your strategies to accommodate change...to strive to be better, grow and deliver safer, better lives for future geneations of Ironworkers. Change is the... more

Be in the moment...LOOK AT WHAT YOU WANT! Life responds to your outlook...the dreams you choose to believe in come to be...what you expect to happen, happens...focusing on whatever you dislike, empowers it...IT'S THE... more

We cannot live a CHOICELESS LIFE. Every day, every moment, every second, there is CHOICE. If it were not so we would not be individuals. Freedom of CHOICE is overshadowed by what we think we should do, what others expect us... more

LIFE IS NOT A DRESS REHEARSAL...NO DO-OVERS! Ask yourself...Did I Live, Did I Love, Did I Matter and DID I LEARN TO LET GO! Every negative experience, however fleeting can be a lesson in fear that is well-learned by our... more

WORRY is like a rocking chair, it will give you something to do but won't get you anywhere! WORRY is disturbing and the cause of anxiety which can lead to premature aging and in some cases death. How often have you sat and worried... more

THE MIND...the GOLDEN THREAD that UNITES US ALL! THE MIND renewing the wholeness of humanity. Whatever the MIND holds to and firmly believes in, it forms a new pattern of thought and that thought manifests in a new... more

The best gift a Father can give to his children is to LOVE THEIR MOTHER! Come along on a sentimental journey, the birth of Father's Day-Circa 1909, Spokane, Washington...Sonora Dodd had an epiphany, while listening to a Mother's Day... more

To some people a tree is something so incredibly beautiful that it brings tears to the eyes. To others, it's just a green thing that stands in the way. Are you tired of cookie-counter hotel rooms? Are you seeking over-the-top adventure, then... more