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Cathi Watson - Simply Ageless

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Cathi Watson-Chicago bred & born. A dauntless DYNAMIC DIVA whos goal is to make AGING GLAMOUROUS AND STYLISH IN AMERICA. I HAVE DISCOVERED THE SECRETS TO THE 'FOUNTAIN OF YOUTH!' YOUTH IS NOT A CERTAIN TIME IN LIFE, IT'S A WAY OF LIFE. What gets worse with AGE gets better with EXERCISE!. I'm an Exercise Evangelist...Work-out 5-6 days a week. Marathon Stair Climber..Chicago.."Hustle-Up-the-Hancock...94 fls...1,632 stairs, best time 33 min & 22 seconds. Presidential Towers..50 flights March 28, 2010... Unofficial time ...15 minutes...took 4 minutes off of last year time. Advocate on the President;s Council of Physical Fitness & Sports...Earned the Presidential Champions Platinum Award... 1/2 million points on May 28, 2010. Most people go through an exercise phase, I never outgrew mine. EXERCISE IS NOT AN OPTION...IT'S A MUST! Guest on Oprah..."Are you Afraid of Aging" Cathi Watson Dynamic Diva without boundaries! www.cathiwatson.net LET'S TALK! 1-800-323-8709

Upcoming Broadcasts

YOU ARE THE SPARK...2016-The Year to Reign Supreme! Are you ready to ignite a new world of career/job opportunities? Are you happy, satisfied with your job/career? Are you ready for a FRESH START? Are you willing to embrace change, then you need to shift your strategies to accommodate change. Are you inspired/motivated to the point you're ready to take action. There's a NEW YEAR of YOU...THE YEAR OF YOU! Want to make changes in your career/job, then ask yourself, am I motivated, what are my intentions/goals. What decisions do I have to make. STAY TUNED... Get out of your own way...etc. Let go of fear...etc. Believe in your dreams...etc. Work with a support system...etc. Find joy in struggle...etc.
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On-Demand Episodes

THE POWER OF IMAGINATION...Our work is done in mind alone and the only equipment needed is THOUGHT! We live in mind and it can only return to us what we are thinking. Tomorrow is promised to no one, there's just... more

THE POWER OF CHOICE! Do your CHOICES define/resonate with who you are? OUR GREATEST FREEDOM IS THAT OF CHOICE. Everything we think, make a CHOICE/DECISION we set our mind in action. What are your CHOICES. In... more

THE POWER OF THOUGHT! Thoughts are more than things, they are the cause of things! THOUGHTS can change your brain in positive or negative ways. But what, exactly is a THOUGHT? Is it a mental process, an idea, a belief? Nobody... more

WHAT ARE YOU THINKING? We write our own scripts, live in what we ourselves create and we're ultimately responsible for everything that happens to us! Your attitude towards life defines not only who you are, but the quality of that life. Life... more

2016-THE YEAR TO REIGHN SUPREME! To CHANGE something, you have TO DO SOMETHING! Did you know that each day every one of us gets the same amount of time. It doesn't matter what you do for a living, how much money you... more

CHANGE IS IN THE AIR! CHANGE is constant, you need to know when to shift your strategies to accommodate CHANGE! Are you on of those people who can't seem to stick to any resolution or goal that you made in earnest, you resolved to... more

OBESITY IS ON THE RISE! OBESITY related illnesses are costing you the taxpayer BILLIONS of DOLLARS each year! OBESITY is often caused by poor diets and poor exercise habits. OBESITY has been on the rise not only in the... more

MATTERS OF THE HEART...We're at the end of Jan 2016, 26 days into reconnecting with the resolutions, goals we all made in Jan 1st. The NEW YEAR is a perfect time to reflect on the past year. Now, be honest, what changes... more

WHAT ARE YOU GRATEFUL FOR? Did you know you can express gratitude and thankfulness without spending a penny or uttering a word. All you have to do is to generate within yourself, the good feelings associated with gratitude and... more

Can facial expressions express gratitude and thankfulness? This past holiday season with all the preparations, parties and celebrations something was in the air...an inescapable scent of gratitude and thankfulness. Gratitude-a surefire... more

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