Stressed Out - With Craig Sicilia and special guest co-host Cheryl Green

STRESSED OUT - with Craig Sicilia and special co-host Cheryl Green

Life is full of stress, with the normal hustle and bustle of things, then you add the holidays to it which magnifies it, then a brain injury on top of it, I know sometimes I just want to bury my head in the ground like an Ostrich and hope the world just passes me by, which I have it only adds more stress.  And letting the world pass you by actually only adds more stress and isolation.  What do or can we do.

Tonight we are going to talk about strategies and methods that some self-advocates living with brain injury have and are using to deal with the deadly stress and the holiday blues than many live through year after year. 

We will talk about passions and consuming our time with positive constructive things that make all the difference in many lives of survivors around the world.  There is good stress and bad stress both can overwhelm us in a flash, so it is important to manage both.  Finding that balance that each of us can live a happy productive fulfilling life.  A life quite possibly more fulfilling than the life we had before our brain injuries.

With a special segments with the amazing Cheryl Green and T-Dog and as well a new episode of Phone Zapp