BIOFM 17 - Rachel Guy - Female Strength Training & Nutrition

Rachel has worked in the fitness industry for the past 12 years in both the UK and Australia giving her a deep insight into health, exercise and conditioning specifically for sport and performance and health and aesthetic purposes.? Rachel’s clientele through the years has ranged from personal trainers; MMA, rugby and crossfit athletes; fitness/bikini competitors to corporate/weekend warriors and general health and fitness clients who tend to take a little more serious approach to their training. ?Rachel is an International lecturer of the FMA Strength Training Certification Program and is also a faculty member involved in contributing to the course content and development of FMA internationally. Rachel is the Director of ATHLETIC FOX Pty Ltd; bringing the truth in Female Strength Training, Aesthetics, Nutrition, Supplementation and the Beauty Business! Giving a little bit of harsh reality and tough love, transforming ladies into the ultimate sexy and confident Athletic Fox. Athletic Fox runs “Fox Camps” in Sydney and has an Online 12 week Training Program. To learn more, please visit: http://bod.io/79