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ANCA HEALTHY LIVING

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Autistic People

Autistic People

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Maria Iliou is your Director, Supporting Host and Coleen Skinner is Host for ANCA Healthy Living on Tuesday's. Topic Coleen Skinner comminicating on  A night of learning how to loose your mind chatter. Some tricks to let go of negitive self talk and a healthy way of relaxing. Plus a meditation lesson for all thos who would like to try. Collen is an Author on Just an Interruption,

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