The Super Fit Vegan w/ Jeff Sekerak

Broadcast in Fitness

Call in to speak with the host

(718) 664-6436

h:349789
s:3711355
archived
AirAmarteifioRadio

AirAmarteifioRadio

×  

Follow This Show

If you liked this show, you should follow AirAmarteifioRadio.

'The Super-Fit Vegan' With Jeff Sekerak And Co-Host Rae Whitney'
Each week Jeff Sekerak (http://thesuperfitvegan.com/) and Rae Whitney (http://rawgirlfriend.com/) explore various issues surrounding the vegan lifestyle, super-fitness, and eliminating toxins from your life, in an increasingly dangerous, toxic world.


This week: A handful of critical news updates affecting All subscribing to the 'super-fit vegan' lifestyle; plus…
How to get into the best shape of your life with no fancy equipment, no gym membership, and a handful of exercises you probably learned in high school gym class!


We’ll talk about how to lose all weight you want – eat as much as you want – build lean attractive muscle, and great self-discipline in minutes each day,  starting from wherever u are right now. And it works. Wonders!

Call, 'chime in,' and join the educational, enlightening fun, with your personal stories, comments, or questions!
 

 

Comments

 comments