The Super Fit Vegan w/ Jeff Sekerak

Broadcast in Fitness

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'The Super-Fit Vegan' With Jeff Sekerak And Co-Host Rae Whitney'
Each week Jeff Sekerak ( and Rae Whitney ( explore various issues surrounding the vegan lifestyle, super-fitness, and eliminating toxins from your life, in an increasingly dangerous, toxic world.

This week: A handful of critical news updates affecting All subscribing to the 'super-fit vegan' lifestyle; plus…
How to get into the best shape of your life with no fancy equipment, no gym membership, and a handful of exercises you probably learned in high school gym class!

We’ll talk about how to lose all weight you want – eat as much as you want – build lean attractive muscle, and great self-discipline in minutes each day,  starting from wherever u are right now. And it works. Wonders!

Call, 'chime in,' and join the educational, enlightening fun, with your personal stories, comments, or questions!