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'The Super-Fit Vegan' With Jeff Sekerak And Co-Host Rae Whitney' Each week Jeff Sekerak (http://thesuperfitvegan.com/) and Rae Whitney (http://rawgirlfriend.com/) explore various issues surrounding the vegan lifestyle, super-fitness, and eliminating toxins from your life, in an increasingly dangerous, toxic world.
This week: A handful of critical news updates affecting All subscribing to the 'super-fit vegan' lifestyle; plus… How to get into the best shape of your life with no fancy equipment, no gym membership, and a handful of exercises you probably learned in high school gym class!
We’ll talk about how to lose all weight you want – eat as much as you want – build lean attractive muscle, and great self-discipline in minutes each day, starting from wherever u are right now. And it works. Wonders! Call, 'chime in,' and join the educational, enlightening fun, with your personal stories, comments, or questions!
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It's good to talk.