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Jeff Sekerak, former Alaskan Fisherman, and middle-aged-fast-food addict turned super-fit raw vegan.
Jeff has lived in Thailand, The Phillipines, the USA.. He is Global.. What does it take to stay fit and thrive while traveling and moving about.. when there is no market on the corner and no gym membership...
Yes, contrary to the advice of many a modern-day dietician, you really CAN eat ‘tons’ of food (the right kind), forget about limiting portions, AND simultaneously build the ‘ripped,’ athletic, body of your dreams. I did it. Thousands of others have as well. Find out how, in Jeff Sekerak’s…
Confessions of a Super-Fit Vegan, (or): “I ate the ‘food of the gods,’ loaded up on carbs, forgot to count calories, and built the body of my dreams.
Jeff Sekerak, www.thesuperfitvegan.com, talks of living a vegan lifestyle---from food to exercise, from spirituality to animal rights! Jeff Sekerak is 'The Super Fit Vegan'----- He'll be explaining the healthy, high to 100% raw vegan lifestyle--- How to develop a high level of personal fitness using body weight exercizes--- Eliminating toxins in all areas--- Building, from the inside out, th
Today on the Jeff Foxx Radio Show Online we will be talking to singer, songwriter Irene Renee. As one of 12 winners in the 2012 Forum Jazz Arts competition, Irene debuted as one of Westchester County’s rising jazz entertainers in the Forum Jazz Arts Summer Concert Series.Prompted by a love for writing songs, Irene decided to embark upon a journey to independently produce and release her debut album, aptly entitled, Serendipitous Experience. The album’s lyrically conscientious vibe, coupled with its melodic assortment evoke genuine reactions in her listeners: they love it; they get it. Irene's dynamic melding of sultry and earthy, mixed with a bit of sweet and sexy is incredibly appealing! For a schedule of upcoming performances and booking information visit: www.MsIreneRenee.com
Today on the Jeff Foxx Radio Show Online we will be talking to singer, musician,songwriter, producer, author and preacher Jason Hendrickson.Jason or J.Hen, as he is known to his friends, grew up in the church and joined the music department at age five.Jason's gifts are multifaceted, he is the Pastor and founder of The Restoration Tabernacle of Brooklyn, NY, he is an accomplished musician who has recorded several albums, traveling all over the world spreading the gospel of Jesus Christ through music ministryJason is also the author of a new book entitled"You're Not My Daddy" Guidelines to Becoming a Successful Stepfather.Jason can also be heard daily on the #1 gospel station WLIB singing the theme song "Afternoon Praise" which he wrote and co-produced for Bishop Hezekiah Walker's show of the same title.
'The Super-Fit Vegan' With Jeff Sekerak And Co-Host Rae Whitney' Each week Jeff Sekerak (http://thesuperfitvegan.com/) and Rae Whitney (http://rawgirlfriend.com/) explore various issues surrounding the vegan lifestyle, super-fitness, and eliminating to
Today on the Jeff Foxx Radio Show Online we will be talking to recording artist Ja Biggs.With his love for powerful storytelling and intense inner-strength, Ja Biggs has been creating new music and lyrics since age fifteenBiggs made himself notable through a scholarly approach to the game,he graduated Magna Cum Laude from St. John's University!His lyrics touch on everything from his upbringing in New York, to the poverty and hopelessness that affects his community.Ja Biggs has just dropped his fourth mixtape "IFLY2" on Oct 1,2013.This mixtape encapsulates not just what Ja Biggs is as a rapper, but who he is as an artist and a person.His hit single "IFLY2" is available online everywhere including , hotnewhiphop.com -datphiff.com -thisis50.com, & reverbnation.com.
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