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Self Care Is Sexy

Self Care Is Sexy

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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.

On-Demand Episodes

Welcome to Self Care is Sexy! This is the inaugural episode, introducing the lovely ladies behind the website and weekly podcast, www.selfcareissexy.com. Meet Kris and Sarah, and get to know what this is all about, how they... more
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What is a #MEparty? How do you creat one? Kris walks you through how to schedule a date for yourself doing the things you love, just for you! It's important to spend time alone and recharge, and this podcast episode tells you... more
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