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Mind Body Health Radio

Mind Body Health Radio

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Mind body health radio is a show dedicated to learn tools, insight and new holistic techniques to help you achieve permanent healthy weight loss. Each bi weekly episode your host Jill Thomas, San Diego Hypnotherapist and author will introduce you wellness practitioners (both alternative and conventional) and techniques to help you achieve true Mind Body weight loss. We all know diets don’t work but creating a healthy lifestyle does, this show was created to teach you valuable tools so you have the body and life you want forever. For more information visit www.healthyhabitshypnosis.com For questions or comments email jill@healthyhabitshypnosis.com

On-Demand Episodes

In this episode host Jill Thomas of Healthy Habits Hypnosis introduces amazing guest Cheryl Thomae Viirand the founder, creator behind the online platform freedible.com. Freedible.com is a social discovery platform to help other Custom... more
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Your weight loss journey can be influenced by your astrological sign. On this episode we will talk with noted astrologer Kelly O'Tillery about the best strategies you can use to achieve optimal health working with your signs... more
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In this episode guest Denise Levine of Outside In organizers will talk about how clearing out your clutter can help you lose weight and be happier. She will also share tips about organizing and how to make the most of your space. Enjoy this... more
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In this episode Feldenkrais® Practitioner and Amazon bestselling author Mary Debono will talk to us about how getting a dog can help you lose weight and keep it off. She recently released her new book ?Grow young with your dog? and... more
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Esthetician Amanda Warrington will talk about what you can do to keep your face healthy and youthful as you go through the weight loss process. She will talk about face strengthening exercise, what you need to look for in face... more
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In this episode your host Jill Thomas of Healthy habits Hypnosis explains the biggest mistakes her clients make when starting the weight loss process. These are mistakes that actually make it harder to lose weight and keep it off. This... more
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Jackleen Holton Intuitive councilor, relationship expert and coach at Inner Circle Coaching will talk to us today about how to handle our most difficult family members without resorting to emotionally eating. She will also talk about how to... more
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On this episode we will be talking with Jennifer Savino Pranic BreathPranic Breathwork facilitatorand author of the book- 'Your Breath Heals' 6 simple tools for stress reduction or managing pain. She will give us insight an techniques on... more
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Professional health researcher Monet Euan of transcendbymonet.com will talk about the importance of doing research before you decide on a major course of treatment for your health issue. She will give you tips and tool on how to find the... more
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Yoga Therapist Yvonne Lazarto an instructor specializing in addiction recovery, will talk about how you can create amazing health and wellness using the power of Yoga.
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