How getting a dog can help you lose weight!

In this episode Feldenkrais® Practitioner and Amazon bestselling author Mary Debono will talk to us about how getting a dog can help you lose weight and keep it off.  She  recently released her new book “Grow young with your dog”  and will talk about what our dogs can show us about being healthy and in shape.

For more information about Mary visit www.debonomoves.com and for more information about this Jill Thomas and this show visit www.healthyhabitshypnosis.com