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eFitFamily Radio Show


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eFitFamily provides information and inspiration for everday families living healthier every day.

On-Demand Episodes

eFitFamily with host Jolene Puffer welcomes Trudy Scott, a Food Mood Expert and Nutritionist, speaker and author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood &... more

Our next guest in eFitFamily with host Laura London is no other than ?The better life coach? Jenny Gallagher. She is the author of two amazing books, Four Steps to a Better Life (2007) and Yen Path: Taking Steps Towards What You Want... more

For this week's episode of eFitFamily, Angela Firkins will be joined by Mary Ellen Ciganovich; a speaker, educator, and writer on the topics of Attitudinal Awareness, Spirituality and how these affect your life situations. Mary Ellen has... more

For this week's episode of eFitFamily , Laura London will interview Mitzi Weinman, a dynamic, passionate speaker, trainer and time strategist who inspires her audiences to re-evaluate their approach to work and life, and take actions... more

In this episode, Angela Firkins will interview Stephanie Vincent, life coach and owner of Radical Hateloss with Stephanie Vincent. She will share with us her inspiring story about how she coped with her struggles with her weight and body... more

In this episode, Jolene Puffer will interview Diane Lang, a Therapist, Educator and Author. She's also the author of the book "Creating Balance and Finding Happiness" Diane will discuss Positive Psychology, what makes us happy and... more

eFitFamily presents Randi Dukoff, a Certified Nutrition, Health & Exercise Coach. Randi will discuss ripple effect of healthier lifestyle. Randi Dukoff have been coaching individuals and corporations in the fitness and health field since 2003.... more

In this episode, Angela Firkins will interview Kathy Bertone, author of "The Art of the Visit: Being the Perfect Host/Becoming the Perfect Guest". She will discuss sharing a summer vacation with friends or family - how to divvy up... more

In this episode, Jolene Puffer will interview Forbes Riley, creator of "SpinGym®". Forbes will share her fitness success story and how she manage time for her family, business and increasing awareness of health and fitness... more

In this episode, Angela Firkins will interview Johnell McCauley, creator of ?Nutrition Unmasked? and ?The P.O.W.E.R. Path to a Healthy Future?. Johnell will be sharing her thoughts on ?The Magic of Mealtime: Creating... more
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