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Doc Talk

Doc Talk - A Natural Approach to Healthcare

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Dr. Ruth Stephens is the founder and owner of Nutritionally Yours LLC and Nutritionally Yours Consulting, NPA (non-profit). Dr. Ruth Stephens has been in private practice since 1997. She is a board certified Nutritional Consultant and Board Certified Holistic Health Practitioner with a BS, MS and Doctorate degree in Holistic Nutrition. She is also a certified CPR/First Aid/BLS Instructor and a certified Mental Health Instructor. Dr. Stephens teaches as a college professor. The focus of her private practice, Nutritionally Yours, is Natural Health & Nutrition. Recently, she also began her non-profit organization, Nutritionally Yours Consulting, NPA. She has patients located throughout the United States, Jamaica and Cuba. Her services include personalized menu planning, hair tissue mineral analysis, full lab services, vitamin profile, wellness workshops and seminars. Dr. Stephens is also a wellnes contractor for several major automotive companies. She uses her professional skills to prevent illness such as diabetes, hypertension, weight management, nutrient analysis, allergies, pediatric health, senior health, cancer prevention, sexual health, women/men's health medication reduction and elimination and much, much more. Dr. Stephens can be contacted directly at (313) 897-7257 or doctalkruth@gmail.com.

On-Demand Episodes

On this 1st episode of "Doc Talk" for 2014, I'll be discussing the many dangers and health risks associated with Hypothermia. I'll share with you the signs to watch for, first-aid care, medical treatment and prevention tips.

On the episode of "Doc Talk", I'll be sharing with you some of the common challenges of dealing with the cold, harsh winter weather. I'll discuss ways to treat eczema, psoriasis, dandruff, rough heels, cracked cuticles, and rosacea. You'll... more

On this episode of "Doc Talk", I'll be sharing with you strange, but true health facts about the human body such as breast slapping, brain facts, hair tips, sexual health and much more.

On this episode of "Doc Talk", I'll be sharing with you simple and practical ways everyone can stay fit and stick to their diets during the holidays. Tips on how to control your eating, exercise tips and my strategies to help you accomplish your... more

On this episode of "Doc Talk", I'll be discussing the "Big 4", hypertension, diabetes, arthritis and cholesterol and how these illnesses impact you sexually. I'll share with you practical ways of dealing with the illnesses and creative ways to... more

On this episode of "Doc Talk", I'll be sharing with you some fun and practical ways to keep romance alive in your relationships. I'll also be discussing my 4 reasons why there's no romance in relationships and relationship toxins.

On this episode of "Doc Talk", I'll be sharing with you simple, practical ways of dealing with day to day stresses. I'll also explain to you the health issues associated with chronic stress and the mental weights that go along with... more

On this episode of "Doc Talk", I'll be sharing with you information about Alzheimer's. I'll educate you on how to prevent acquiring this illness and also coping skills, dietary suggestions and supplement recommendations to help... more

On this episode of "Doc Talk", I'll be sharing with you 50 simple Anti-Aging Health Tips for the entire body. These easy tips will help you feel younger, healthier, and happier instantly!

On this episode of "Doc Talk", I'll be discussing how to deal with anxiety, panic disorders and phobias. I'll be explaining how these disorders are closely tied to high blood pressure, heart disease and many other illnesses. Also, I'll share... more
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